Thai Turkey

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Ingredients

  • 3/4 lb. leftover turkey breast meat
  • 3 green onions
  • 1 medium-size red pepper
  • 1 garlic clove, minced
  • 2 Tbsp. soy sauce
  • 1 Tbsp. chopped cilantro or 1 tsp. dried
  • 1 Tbsp. honey
  • 1 1/2 tsp. curry powder
  • 1 tsp. Oriental sesame oil
  • 1/2 tsp. cornstarch
  • 1/4 tsp. crushed red pepper

Instructions

  1. Coarsely shred turkey breast meat (shredded turkey should equal about 3 cups) and thinly slice green onions.
  2. Cut red pepper into 2-inch long matchstick thin strips.
  3. In small bowl, mix garlic, soy sauce, cilantro, honey, curry powder, sesame oil, cornstarch, crushed red pepper and 1/3 cup water until well blended.

Nutrition & Diet Analysis (per serving)

845 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 19.2g 38% DV
Total Fat 51.9g 67% DV
Carbs 87.9g 32% DV
Fiber 18.2g 65% DV
Sugar 26.8g 54% DV

Electrolytes

Sodium 2272.5mg 99% DV
Potassium 1740.8mg 37% DV
Cholesterol 11mg 4% DV

Vitamins & Minerals

Vitamin A 131mcg 15% DV
Vitamin C 180.1mg 100% DV
Vitamin D 0.1mcg
Calcium 479mg 37% DV
Iron 17.1mg 95% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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