The Mayors Salad

Prep: 20 min Cook: 10 min Serves: 8 Cuisine: American

The Mayor's Salad offers a creamy, tangy blend of asparagus, lime jello, and fresh vegetables, perfect for a refreshing appetizer or party dish that appeals to all ages.

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Ingredients

  • 1 can cream of asparagus soup
  • 1/2 cup water
  • 1 tablespoon chopped onions
  • 1 cup chopped celery
  • 1 cup chopped green peppers
  • 1 (3 oz.) package lime jello
  • 1/2 cup mayonnaise
  • 1 (8 oz.) package cream cheese

Instructions

  1. Bring the cream of asparagus soup and water to a boil, stirring constantly.
  2. Add the dry lime jello, cream cheese, and mayonnaise to the boiling mixture.
  3. Beat until smooth and well mixed.
  4. Fold in chopped celery, green peppers, and chopped onions.
  5. Pour the mixture into an 8-inch square pan.
  6. Chill in the refrigerator for 3 to 4 hours before serving.

Tips & Substitutions

For a lighter version, you can substitute Greek yogurt for mayonnaise. If you prefer a different flavor, try using cream of mushroom soup instead of cream of asparagus. Make sure to beat the cream cheese until smooth before adding it to the hot mixture to avoid lumps. This salad is a unique twist on traditional American recipes and is perfect for gatherings.

Serving Suggestions

Serve this salad as a refreshing appetizer at summer picnics or potlucks. It pairs beautifully with grilled meats and can be complemented by crunchy crackers or fresh bread. For a complete meal, consider serving alongside a light soup, like Asparagus Hot Dish or a simple green salad.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in the microwave, stirring occasionally, but be cautious not to overheat as it may change the texture. This dish is best enjoyed cold, so consider serving it straight from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of The Mayors Salad contains roughly 275 calories, with 5g protein, 17g carbohydrates, and 22g fat. It is an excellent source of vitamin C (136% of the Daily Value), and a good source of vitamin A.

275 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 21.7g 28% DV
Carbs 17.3g 6% DV
Fiber 1.5g 5% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 417.4mg 18% DV
Potassium 267.4mg 6% DV
Cholesterol 27.6mg 9% DV

Vitamins & Minerals

Vitamin A 124.8mcg 14% DV
Vitamin C 122.2mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 46mg 4% DV
Iron 1.4mg 8% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, this salad is perfect for making ahead. Prepare it the day before and let it chill overnight. It allows the flavors to meld beautifully and makes it convenient for party planning.

Is it possible to use fresh asparagus instead of soup?

While the recipe specifically calls for cream of asparagus soup for convenience, you can use pureed fresh asparagus if you prefer a homemade touch. Just cook and blend the asparagus with cream to mimic the soup's consistency.

What can I do if I don't have lime jello?

If lime jello is unavailable, you can use any other flavored gelatin, like lemon or orange, to give the salad a different but delightful flavor. Just be mindful of how the flavor complements the other ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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