The Tacorito

Name: The Tacorito
Yield: 4 servings
Cuisine: Mexican
Ingredients: 1 lb. ground beef, browned; 2 large tomatoes, chopped; 1 large onion, chopped; Monterey Jack or Colby cheese, grated; lettuce, chopped; 6 large flour tortillas; 1 can cream of chicken soup; 1 soup can water

Chicken Beef Dairy

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Ingredients

1 lb. ground beef, browned ⓘ
2 large tomatoes, chopped ⓘ
1 large onion, chopped ⓘ
Monterey Jack or Colby cheese, grated ⓘ
lettuce, chopped ⓘ
6 large flour tortillas ⓘ
1 can cream of chicken soup ⓘ
1 soup can water ⓘ

Instructions

Baking Temperature: 350°.
Baking Time: 20 to 30 minutes.

Nutrition & Diet Analysis (per serving)

293 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV

Total Fat 13.8g 18% DV

Carbs 27g 10% DV

Fiber 1.7g 6% DV

Sugar 2.8g 6% DV

Electrolytes

Sodium 774mg 34% DV

Potassium 233.3mg 5% DV

Cholesterol 25mg 8% DV

Vitamins & Minerals

Vitamin A 55.3mcg 6% DV

Vitamin C 7.4mg 8% DV

Vitamin D 0.1mcg

Calcium 136.3mg 10% DV

Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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