Thick Peach Diet Shake
A refreshing and creamy peach diet shake with a hint of almond flavor, perfect for a light, low-calorie treat or weight management. Suitable for fruit lovers and health-conscious individuals.
Ingredients
Instructions
- Process peaches, skim milk, sweetener, and almond flavoring in a blender.
- Add ice cubes, one at a time, and blend on high speed until thick and smooth.
Nutrition & Diet Analysis (per serving)
147
kcal
7% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Contains
Milk
Tree nuts
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).