Famous Tar Heel Hush Puppies

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Famous Tar Heel Hush Puppies are crispy, flavorful deep-fried cornmeal balls with a hint of sweetness and saltiness, perfect as a snack or side for Southern gatherings.

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Ingredients

  • 1 lb. fine corn meal
  • 1 egg
  • 1 Tbsp. salt
  • 1 Tbsp. sugar
  • pinch of soda
  • 1 cup buttermilk

Instructions

  1. Mix cornmeal, egg, salt, sugar, and a pinch of baking soda in a bowl.
  2. Add water gradually until the mixture reaches a thick consistency.
  3. Heat oil in a deep fryer or large pot to 375°F (190°C).
  4. Drop spoonfuls of the batter into the hot oil.
  5. Fry until golden brown and crispy, about 2-3 minutes per batch.
  6. Remove hush puppies with a slotted spoon and drain on paper towels.

Tips & Substitutions

For added flavor, consider mixing in chopped green onions or diced jalapeños into the batter. If you don't have buttermilk, you can substitute it with regular milk mixed with a tablespoon of vinegar or lemon juice. Be sure to maintain the oil temperature at 375°F for even cooking; too low and they'll absorb oil, too high and they'll burn. Serve these hush puppies alongside a spicy dipping sauce for an extra kick.

Serving Suggestions

Serve these hush puppies as a delightful appetizer or side dish with fried fish or alongside a classic southern meal. They pair beautifully with Shaker Lemon Meringue Pie for dessert, creating a perfect balance of savory and sweet. Consider adding a fresh salad or a Julienne Vegetable Plate to complement your meal for a colorful presentation.

Storage & Reheating

Store any leftover hush puppies in an airtight container in the refrigerator for up to 3 days. To reheat, place them in an oven preheated to 350°F for about 10 minutes to restore their crispiness. Avoid microwaving, as this can make them soggy. Enjoy them warm for the best texture.

Nutrition & Diet Analysis (per serving)

Each serving of Famous Tar Heel Hush Puppies contains roughly 143 calories, with 5g protein, 21g carbohydrates, and 5g fat. It is a good source of calcium (12% of the Daily Value), protein (10% of the Daily Value), and vitamin A (10% of the Daily Value). Note that it is relatively high in sodium, at 1936mg per serving (84% of the Daily Value).

143 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 4.6g 6% DV
Carbs 20.9g 8% DV
Fiber 0.3g 1% DV
Sugar 7.3g 15% DV

Electrolytes

Sodium 1935.7mg 84% DV
Potassium 236.2mg 5% DV
Cholesterol 45mg 15% DV

Vitamins & Minerals

Vitamin A 88mcg 10% DV
Vitamin C 3.2mg 4% DV
Vitamin D 1.6mcg 8% DV
Calcium 162.1mg 12% DV
Iron 0.6mg 3% DV
Diet fit Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make hush puppies in advance?

Yes, you can prepare the batter in advance and store it in the refrigerator for a few hours. However, for the best texture, it's recommended to fry them fresh. If you need to make them ahead, you can cook them fully and then reheat as described in the storage section.

What can I use instead of cornmeal?

If you don't have cornmeal on hand, you can use finely ground polenta or even a mixture of all-purpose flour and cornmeal. However, the texture and flavor will differ slightly. Ensure whatever substitute you choose has a similar fine consistency for the best results.

How do I know when the oil is ready for frying?

A good way to check if the oil is at the right temperature is to drop a small amount of batter into it; if it sizzles and rises to the surface quickly, the oil is ready. Alternatively, you can use a kitchen thermometer to ensure the oil reaches 375°F.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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