Thistle Dip

Prep: 10 min Cuisine: American

A creamy, savory artichoke dip with a hint of garlic and red pepper, perfect for entertaining or snacking with crackers and vegetables.

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Ingredients

  • 6 oz. jar marinated artichoke hearts
  • 1 cup sour cream
  • 1 small garlic clove, minced
  • 1/4 teaspoon onion salt
  • dash ground red pepper
  • paprika

Instructions

  1. Puree undrained marinated artichoke hearts in a blender or processor until very smooth.
  2. Transfer the pureed artichokes to a bowl and blend in sour cream, minced garlic, onion salt, and ground red pepper.
  3. Cover and refrigerate the dip for at least 1 hour to allow flavors to meld.
  4. Sprinkle with paprika before serving and serve with crackers.

Tips & Substitutions

For a creamier texture, consider adding a bit of cream cheese along with the sour cream. If you prefer a spicier kick, feel free to increase the ground red pepper or add a splash of hot sauce. You can also substitute Greek yogurt for sour cream for a tangy twist. This dip is great for gatherings, especially alongside Yellow Squash Muffins for a delightful pairing.

Serving Suggestions

Thistle Dip is perfect for parties or casual gatherings, served alongside an assortment of crackers, pita chips, or fresh vegetables for dipping. It also pairs well with a cheese platter or can complement light salads. For a touch of elegance, serve it in a hollowed-out bread bowl, enhancing both the presentation and flavor.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to 3 days. The flavors will continue to develop and meld over time. To serve again, simply stir the dip and, if desired, give it a light whip to restore its creamy texture. Avoid reheating, as this dip is best served cold.

Nutrition & Diet Analysis (per serving)

Each serving of Thistle Dip contains roughly 189 calories, with 5g protein, 28g carbohydrates, and 7g fat. It is an excellent source of vitamin C (60% of the Daily Value), and a good source of vitamin A and protein.

189 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 6.8g 9% DV
Carbs 27.7g 10% DV
Fiber 2g 7% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 208.5mg 9% DV
Potassium 223.4mg 5% DV
Cholesterol 8.7mg 3% DV

Vitamins & Minerals

Vitamin A 145.8mcg 16% DV
Vitamin C 54.3mg 60% DV
Calcium 118.9mg 9% DV
Iron 1.7mg 9% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Thistle Dip ahead of time?

Absolutely! This dip can be made a day in advance. Just prepare it as directed, cover it, and refrigerate. Allowing it to sit overnight enhances the flavors, making it even more delicious when served. Just be sure to give it a good stir before serving.

Is this dip suitable for vegetarians?

Yes, Thistle Dip is a vegetarian recipe, making it a great option for meat-free gatherings. The main ingredients, including marinated artichoke hearts and sour cream, are all plant-based, ensuring it fits well within vegetarian diets. Just check your sour cream brand to confirm it meets your dietary needs.

What can I use instead of marinated artichoke hearts?

If you don't have marinated artichoke hearts, you can use canned or frozen artichokes. Just be sure to marinate them in olive oil, lemon juice, and herbs to replicate the flavors. Alternatively, you can experiment with other vegetables, such as roasted red peppers, for a different taste profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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