Throw Together Casserole

Name: Throw Together Casserole
Prep time: 10 min
Cook time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb. hamburger or leftover roast beef; 1 pkg. diced potatoes or French fries (frozen); 1 can pork and beans, pinto beans, chili beans or green beans; 1 can stewed tomatoes, chili style stewed tomatoes or tomato soup; shredded cheese

Pork Dairy

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A hearty and versatile casserole combining beef, potatoes, beans, and tomatoes, topped with melted cheese. Perfect for comforting family dinners or casual gatherings.

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Ingredients

1 lb. hamburger or leftover roast beef ⓘ
1 pkg. diced potatoes or French fries (frozen) ⓘ
1 can pork and beans, pinto beans, chili beans or green beans ⓘ
1 can stewed tomatoes, chili style stewed tomatoes or tomato soup ⓘ
shredded cheese ⓘ

Instructions

If using hamburger, brown and drain.
Add meat, potatoes, beans, and tomatoes in a baking dish.
Add salt and pepper to taste.
Bake in a 350°F oven until hot.
Top with shredded cheese and return to oven until cheese melts.

Nutrition & Diet Analysis (per serving)

476 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV

Total Fat 36.9g 47% DV

Carbs 26.7g 10% DV

Fiber 2.1g 7% DV

Sugar 2.8g 6% DV

Electrolytes

Sodium 456mg 20% DV

Potassium 597mg 13% DV

Cholesterol 41.3mg 14% DV

Vitamins & Minerals

Vitamin A 50.8mcg 6% DV

Vitamin C 13.4mg 15% DV

Calcium 174.5mg 13% DV

Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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