Thunder Roll-Ups

Prep: 10 min Cuisine: American

Sweet, chewy thunder roll-ups combine coconut, peanut butter, and raisins, offering a delightful treat perfect for snack time or casual gatherings, appealing to all ages.

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Ingredients

  • 1 1/2 cups coconut
  • 1 cup peanut butter
  • 1/2 cup raisins
  • 1 teaspoon vanilla

Instructions

  1. Spread the coconut on a sheet of waxed paper.
  2. Mix the peanut butter, raisins, and vanilla in a medium bowl.
  3. Roll a spoonful of the mixture into the coconut.
  4. Chill for 1 hour before serving.

Nutrition & Diet Analysis (per serving)

383 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 20.9g 27% DV
Carbs 32.2g 12% DV
Fiber 5.4g 19% DV
Sugar 23.1g 46% DV

Electrolytes

Sodium 135.3mg 6% DV
Potassium 498.3mg 11% DV

Vitamins & Minerals

Vitamin C 1.4mg 2% DV
Calcium 33mg 3% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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