T.J. Miracle Soup

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A hearty, tomato‑based cabbage soup with savory beefy onion flavor, perfect for a comforting family dinner or quick weeknight meal.

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Ingredients

  • 1 head cabbage
  • 1 large can tomatoes (canned or fresh)
  • 1 large onion
  • 1 bell pepper
  • 1 bunch celery
  • 1 pkg. beefy onion soup mix
  • 1 cube beef bouillon

Instructions

  1. Cut cabbage, tomatoes, onion, bell pepper, and celery into medium pieces.
  2. Place all vegetables in a large pot and cover with water.
  3. Bring to a boil and cook for 10 minutes.
  4. Reduce heat to low and simmer until vegetables are tender.
  5. Add beefy onion soup mix and a cube of beef bouillon, stir, and simmer for another 5 minutes.
  6. Serve hot and enjoy.

Tips & Substitutions

For added flavor, consider sautéing the onion and bell pepper before adding them to the pot. You can also swap the beefy onion soup mix for a vegetable version to make it vegetarian, or use chicken broth instead of beef bouillon for a lighter taste. If you prefer a spicier soup, add some crushed red pepper flakes or a dash of hot sauce.

Serving Suggestions

Serve T.J. Miracle Soup hot, garnished with fresh herbs like parsley or cilantro for a burst of freshness. This soup pairs beautifully with Grandma'S Barbecue(Sloppy Joes) or a crusty bread for a heartier meal. For a complete dinner, consider adding a simple side salad or some roasted vegetables.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply pour the soup into a pot and warm it over medium heat until heated through, stirring occasionally. You can also microwave individual portions in a microwave-safe bowl for about 2-3 minutes, stirring halfway.

Nutrition & Diet Analysis (per serving)

Each serving of T.J. Miracle Soup contains roughly 93 calories, with 3g protein, 13g carbohydrates, and 4g fat. It is an excellent source of vitamin C (60% of the Daily Value), and a good source of vitamin A.

93 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 3.9g 5% DV
Carbs 13g 5% DV
Fiber 2.2g 8% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 417.8mg 18% DV
Potassium 401.8mg 9% DV

Vitamins & Minerals

Vitamin A 171.3mcg 19% DV
Vitamin C 53.8mg 60% DV
Calcium 70.8mg 5% DV
Iron 1.2mg 7% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I add meat to this soup?

Yes, you can add cooked ground beef or shredded chicken for extra protein. Just make sure to adjust the seasoning since the beefy onion soup mix already adds flavor.

Is this soup suitable for freezing?

Yes, T.J. Miracle Soup can be frozen for up to 3 months. Allow it to cool completely before transferring to freezer-safe containers. To reheat, thaw overnight in the refrigerator and warm on the stove.

What can I use instead of cabbage?

If you're not a fan of cabbage, you can substitute it with kale or Swiss chard. Both options will provide a similar texture and absorb the flavors of the soup well.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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