Tofu Ceviche

Be the first to rate this recipe

Ingredients

  • 2 lbs extra firm tofu
  • 2 tablespoons pickled ginger, minced
  • 1 tablespoon garlic, minced
  • 1/2 bunch cilantro, chopped
  • 10 limes, juice of
  • 2 lemons, juice of
  • 1/4 cup rice wine vinegar
  • 3 tablespoons sugar
  • 1/2 mango, cut brunoise (cut in 1/8-inch cubes)
  • 1/2 cucumber, peeled and seeded, cut in quarters
  • 2 vine ripe tomatoes, cut brunoise (cut in 1/8-inch cubes)
  • 1/2 red onion, cut brunoise (cut in 1/8-inch cubes)
  • 2 scallions, cut thin diagonally

Instructions

  1. Cut the tofu into round shapes to resemble scallops, place them in a baking dish.
  2. Add the mangoes, tomatoes, cucumbers, red onions, scallions, pineapple and jalapenos.
  3. In a bowl thoroughly combine the pickled ginger, garlic, cilantro, limes, lemons, vinegar, salt and pepper.
  4. Pour the lime mixture over the tofu; cover the tofu with plastic wrap or place in glass or plastic container with lid.
  5. Allow to marinate for 2 hours.
  6. Serve over mixed baby greens. Enjoy!

Nutrition & Diet Analysis (per serving)

344 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV
Total Fat 6.1g 8% DV
Carbs 69.1g 25% DV
Fiber 8.1g 29% DV
Sugar 22.6g 45% DV

Electrolytes

Sodium 483mg 21% DV
Potassium 1740.8mg 37% DV

Vitamins & Minerals

Vitamin A 130.8mcg 15% DV
Vitamin C 198.8mg 100% DV
Vitamin D 0.1mcg
Calcium 396mg 30% DV
Iron 14.5mg 81% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →