Tomatillo-Pineapple Salsa

Be the first to rate this recipe

Ingredients

  • 1/4 cup jicama, diced
  • 1/2 cup red onion, diced
  • 1/2 cup pineapple, diced
  • 1 cup tomatillo, diced
  • 2 tablespoons fresh cilantro, leaves and stems, coarsely chopped
  • 1 lime, juice of
  • 1/8 habanero pepper, seeded and finely minced
  • 1 teaspoon salt

Instructions

  1. In a medium bowl, combine jicama, red onion, pineapple, and tomatillos.
  2. Stir in the cilantro, lime juice, habanero, salt and pepper.
  3. Add oil and stir until well coated.
  4. Let sit for an hour at room temperature and add additional seasoning if necessary.
  5. Or cover and refrigerate for up to 3 days.

Nutrition & Diet Analysis (per serving)

343 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 26.4g 34% DV
Carbs 25.8g 9% DV
Fiber 4.2g 15% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 9811.8mg 100% DV
Potassium 1297.3mg 28% DV

Vitamins & Minerals

Vitamin A 78mcg 9% DV
Vitamin C 171.2mg 100% DV
Calcium 336.3mg 26% DV
Iron 11.3mg 63% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →