Tomato Chow Chow
A vibrant, tangy tomato chow chow relish with green onions, olives, and jalapenos, perfect for snacking or serving with chips, adding bold flavors to any meal.
Ingredients
Instructions
- Add chopped tomatoes, green onions, black olives, jalapenos, garlic, vinegar, oil, seasoned salt, and sugar to a bowl and mix well.
- Transfer the mixture into clean jars.
- Seal the jars and store in the refrigerator.
- Let sit for several weeks to allow flavors to develop.
- Serve chilled or at room temperature; very good with chips.
Tips & Substitutions
For a milder version, reduce the jalapenos or substitute them with bell peppers. You can replace seasoned salt with regular salt and add a pinch of garlic powder for flavor. Fresh herbs like cilantro or parsley can enhance the taste. Make sure to use ripe tomatoes for the best flavor. This recipe is adaptable, so feel free to experiment with additional ingredients like diced cucumbers or bell peppers.
Serving Suggestions
Serve Tomato Chow Chow as a refreshing dip with tortilla chips or pita bread. It pairs beautifully with Zesty Grilled Potato Wedges And Zucchini for a delightful snack or side dish. You can also use it as a topping for grilled meats or as a condiment for sandwiches. Enjoy it at picnics or gatherings for a tasty treat that everyone will love.
Storage & Reheating
Store the Tomato Chow Chow in clean, airtight jars in the refrigerator. It can last up to several weeks. For optimal flavor, let it sit for a few days before using. If you want to enjoy it warm, consider gently reheating it in a saucepan over low heat, but it's best served chilled or at room temperature.
Nutrition & Diet Analysis (per serving)
Each serving of Tomato Chow Chow contains roughly 801 calories, with 3g protein, 32g carbohydrates, and 76g fat. It is an excellent source of vitamin C (48% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 529mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned tomatoes instead of fresh?
Yes, you can use canned tomatoes if fresh ones aren't available. However, fresh tomatoes provide a better texture and flavor. If using canned, opt for diced tomatoes and drain excess liquid to avoid a watery mixture.
How spicy is this chow chow?
The spiciness largely depends on the amount of jalapenos used. For a milder flavor, start with a small amount and adjust to taste. You can also remove the seeds from the jalapenos to reduce heat.
Can I add other vegetables to this recipe?
Absolutely! This recipe is versatile, and you can add vegetables like diced cucumbers, bell peppers, or even corn for added texture and flavor. Just keep the ratios balanced to maintain the overall taste.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).