Tomato Meat Spaghetti Sauce

Prep: 10 min Cook: 180 min Cuisine: Italian

A hearty Italian-style tomato meat spaghetti sauce packed with savory ground beef, rich tomato flavors, and aromatic herbs, perfect for family dinners or casual gatherings.

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Ingredients

  • olive oil (Italian virgin)
  • 1 clove fresh garlic, chopped
  • 1 lb. lean ground beef
  • 16 oz. can tomato paste
  • 1/2 can water
  • 3 (1 lb.) cans crushed Italian style tomatoes
  • dried oregano to taste, crushed
  • salt to taste
  • pepper to taste
  • fresh dried mint to taste
  • 1 small can Mexican hot sauce (optional)

Instructions

  1. In a large saucepot, coat the bottom with olive oil.
  2. Brown chopped garlic in the oil.
  3. Add the ground beef and cook until browned.
  4. Stir in the tomato paste, water, crushed tomatoes, oregano, salt, pepper, mint, and hot sauce.
  5. Cover and cook over medium heat for 1 hour, stirring occasionally.
  6. Uncover and cook for an additional 2 hours over medium-low heat, stirring now and then.
  7. Ensure heat is not too high to prevent sticking to the bottom of the pan.

Nutrition & Diet Analysis (per serving)

511 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 37.2g 48% DV
Carbs 39.9g 15% DV
Fiber 12.5g 45% DV
Sugar 11.7g 23% DV

Electrolytes

Sodium 10541.5mg 100% DV
Potassium 700mg 15% DV
Cholesterol 21.5mg 7% DV

Vitamins & Minerals

Vitamin A 46.5mcg 5% DV
Vitamin C 25.2mg 28% DV
Vitamin D 0.1mcg
Calcium 470.3mg 36% DV
Iron 11.7mg 65% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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