Tomato Sauce For Veal
A flavorful tomato sauce with garlic, onion, and herbs, perfect for veal or other meats, offering a rich, savory taste with a hint of sweetness and herbs.
Ingredients
Instructions
- In hot oil in skillet, sauté onion and garlic until golden brown.
- Add salt, sugar, oregano, basil, black pepper, and tomatoes, breaking up tomatoes with a fork.
- Bring to boil; simmer, covered, for 10 minutes.
Tips & Substitutions
For a richer flavor, consider using crushed tomatoes instead of whole for a smoother sauce. Fresh herbs can be substituted for dried; use 1 tablespoon of fresh oregano and basil if available. If you prefer a sweeter sauce, add an additional teaspoon of sugar. This sauce can also be made ahead and stored for later use, making it convenient for busy weeknights or to serve with dishes like Shells And Stuffing With Light Tomato Sauce.
Serving Suggestions
This tomato sauce pairs beautifully with veal, but it can also be served over pasta such as spaghetti or used as a base for dishes like Spaghetti And Sauce. Consider serving it alongside garlic breadsticks for a complete meal. It also complements a fresh salad or steamed vegetables for a well-rounded dining experience.
Storage & Reheating
Store any leftover tomato sauce in an airtight container in the refrigerator for up to 5 days. You can also freeze the sauce for up to 3 months, making it easy to reheat later. To reheat, simply thaw in the refrigerator overnight and heat on the stove over low heat, stirring occasionally until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Tomato Sauce For Veal contains roughly 161 calories, with 4g protein, 25g carbohydrates, and 6g fat. It is an excellent source of iron (22% of the Daily Value), and a good source of dietary fiber and calcium. It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of tomatoes for this sauce?
Yes, you can use fresh tomatoes or other canned varieties if you prefer. If using fresh tomatoes, about 2 pounds of ripe tomatoes should yield a similar consistency. Just be sure to peel and seed them before adding to the sauce.
How can I adjust the spice level of the sauce?
To increase the heat, consider adding a pinch of red pepper flakes or a dash of hot sauce. For a milder flavor, reduce the amount of black pepper or omit it entirely. Adjust to your personal taste preferences.
Is this sauce suitable for vegan diets?
Yes, the tomato sauce is naturally vegan, as it contains no animal products. It can be used in various vegan recipes, making it a versatile option for plant-based meals. Just ensure any accompanying dishes are also vegan-friendly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).