Tomatoes Fines Herbes

Prep: 10 min Serves: 4 Cuisine: Mediterranean

A fresh, herbaceous tomato salad featuring tender slices topped with a tangy tarragon vinaigrette, perfect for light, flavorful summer meals or elegant side dishes.

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Ingredients

  • 3 medium tomatoes, sliced
  • 2 Tbsp. tarragon vinegar
  • 3 Tbsp. olive or salad oil
  • 1/2 tsp. salt
  • 1/4 tsp. crumbled dry tarragon
  • 1 Tbsp. minced parsley
  • 1 Tbsp. minced chives or onion
  • freshly ground pepper to taste

Instructions

  1. Arrange tomato slices in a serving dish.
  2. Mix tarragon vinegar, olive or salad oil, salt, dry tarragon, minced parsley, minced chives or onion, and freshly ground pepper.
  3. Pour the mixture over the arranged tomatoes.
  4. Let stand at room temperature for at least 1 hour before serving.

Tips & Substitutions

For a bolder flavor, consider adding a splash of lemon juice to the dressing. If fresh herbs are available, substitute them for the dried tarragon and parsley for a vibrant taste. You can also experiment with different vinegars, such as red wine or balsamic, to change the profile. This dish pairs wonderfully with Mediterranean recipes, enhancing any meal.

Serving Suggestions

Tomatoes Fines Herbes make a delightful appetizer or side dish. Serve alongside grilled meats or fish for a refreshing contrast. You can also incorporate them into a larger salad or pair with crusty bread. This dish complements a light white wine beautifully, enhancing the overall dining experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The tomatoes will continue to marinate, intensifying the flavors. To serve, allow the dish to come to room temperature again before enjoying. Avoid reheating, as fresh tomatoes are best served cold or at room temperature.

Nutrition & Diet Analysis (per serving)

Each serving of Tomatoes Fines Herbes contains roughly 135 calories, with 7g protein, 17g carbohydrates, and 5g fat. It is a good source of protein (13% of the Daily Value), iron (13% of the Daily Value), and calcium (11% of the Daily Value). Note that it is relatively high in sodium, at 696mg per serving (30% of the Daily Value).

135 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 4.5g 6% DV
Carbs 17.4g 6% DV
Fiber 1.5g 5% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 695.6mg 30% DV
Potassium 314.5mg 7% DV
Cholesterol 17.3mg 6% DV

Vitamins & Minerals

Vitamin A 60.4mcg 7% DV
Vitamin C 7mg 8% DV
Calcium 138.2mg 11% DV
Iron 2.4mg 13% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of tomatoes for this recipe?

Yes, you can use a variety of tomatoes such as heirloom, cherry, or grape tomatoes. Each type will bring its unique flavor and texture to the dish. Just ensure they are ripe for the best taste.

Is this recipe suitable for meal prep?

While the dish is simple to prepare in advance, it's best served fresh. If you want to meal prep, you can slice the tomatoes and prepare the dressing separately, combining them just before serving to maintain the tomatoes' freshness.

What can I serve alongside Tomatoes Fines Herbes?

This dish pairs beautifully with grilled chicken or fish, making for a light and healthy meal. You could also serve it alongside Spicy Marinated Mushrooms or as part of a larger spread with Bean And Tomato Salad for a colorful, flavorful feast.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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