Tomatoes Stuffed With Broccoli
Delightful stuffed tomatoes filled with creamy broccoli mixture, topped with buttery crumbs. Perfect as a vegetarian main or side dish, offering rich flavors and satisfying textures.
Ingredients
Instructions
- Cook frozen chopped broccoli until barely tender; drain well.
- Completely hollow out and drain the tomatoes.
- Make a cream sauce by melting butter, then stirring in flour, milk, salt, and pepper until smooth and thickened.
- Combine the cream sauce with the cooked broccoli.
- Stuff the hollowed tomatoes with the broccoli cream mixture.
- Sprinkle the stuffed tomatoes with buttered bread crumbs.
- Bake at 350°F for approximately 15 minutes for fresh or 30 minutes if made ahead and refrigerated.
Nutrition & Diet Analysis (per serving)
430
kcal
22% DV
Protein
Fat
Carbs
Contains
Milk
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).