Tomatoey Chicken Vegetable Soup

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A hearty, flavorful chicken soup with a tangy tomato base, perfect for a filling meal that combines tender chicken, potatoes, and vegetables in a spicy, savory broth.

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Ingredients

  • 1 lb. cooked chicken breasts, chopped into small pieces
  • 32 oz. bottle Bloody Mary mix
  • 1 can stewed tomatoes
  • 2 medium potatoes, peeled and diced

Instructions

  1. Place cooked chicken, Bloody Mary mix, stewed tomatoes, and diced potatoes in a large pot.
  2. Cook until the potatoes are tender.
  3. Add vegetables and cook until vegetables are heated through.

Tips & Substitutions

For a heartier soup, consider adding other vegetables like carrots or celery. If you want a bit more spice, add hot sauce or a pinch of cayenne pepper to the mix. You can also substitute the Bloody Mary mix with tomato juice and a splash of Worcestershire sauce if needed. Using leftover chicken enhances the flavor and makes this a quick meal option.

Serving Suggestions

Serve this Tomatoey Chicken Vegetable Soup with crusty bread or a side salad for a complete meal. It pairs beautifully with a light appetizer like an Appetizer Cheesecake for a delightful start. Garnish the soup with fresh herbs like parsley or basil for added flavor and presentation.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm the soup on the stove over medium heat, stirring occasionally until heated through. If you plan to freeze the soup, leave out the diced potatoes, as they may become mushy upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Tomatoey Chicken Vegetable Soup contains roughly 1484 calories, with 84g protein, 215g carbohydrates, and 33g fat. It is an excellent source of dietary fiber (228% of the Daily Value), protein (169% of the Daily Value), and iron (132% of the Daily Value). It also contributes 64g of dietary fiber toward your daily target.

1484 kcal 74% DV
Protein Fat Carbs

Macronutrients

Protein 84.5g 100% DV
Total Fat 33.5g 43% DV
Carbs 214.8g 78% DV
Fiber 63.8g 100% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 126mg 5% DV
Potassium 5000mg 100% DV
Cholesterol 64mg 21% DV

Vitamins & Minerals

Vitamin A 63mcg 7% DV
Vitamin C 53.2mg 59% DV
Vitamin D 0.4mcg 2% DV
Calcium 482.6mg 37% DV
Iron 23.7mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use raw chicken instead of cooked?

Yes, you can use raw chicken by sautéing it in the pot before adding the other ingredients. Make sure to cook it thoroughly until no longer pink, then proceed with the recipe as instructed. This will add extra flavor to your soup.

What can I add to make it more nutritious?

Consider adding leafy greens like spinach or kale during the last few minutes of cooking for added nutrients. You could also toss in some beans for protein and fiber, enhancing the soup's nutritional profile while keeping it delicious.

Can I make this soup in a slow cooker?

Absolutely! Combine all the ingredients in your slow cooker and cook on low for 6-8 hours or on high for 3-4 hours until the potatoes are tender. This method allows the flavors to meld beautifully, making it an easy option for busy days.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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