Tortilla Roll Appetizers

Prep: 15 min Cuisine: American

Creamy, cheesy tortilla roll appetizers packed with black olives and green chilies, perfect for parties or snacks, appealing to cheese lovers and those who enjoy flavorful bites.

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Ingredients

  • 8 oz. cottage cheese
  • 8 oz. sour cream
  • 1 small can chopped black olives, drained
  • 1 small can chopped green chilies, drained
  • 1 1/2 cups grated Cheddar cheese
  • 1 package flour tortillas

Instructions

  1. Mix all ingredients, except tortillas, together.
  2. Spread the mixture on tortillas, then roll them tightly and chill.
  3. Cut into 1-inch slices and skew each slice with a colored toothpick if desired.

Tips & Substitutions

For a creamy variation, consider using Greek yogurt instead of sour cream. You can also add diced bell peppers or green onions for extra crunch and flavor. If you prefer a spicier kick, try using pepper jack cheese instead of Cheddar. When spreading the mixture on tortillas, be sure to leave a small border around the edges to prevent overflow when rolling.

Serving Suggestions

These tortilla roll appetizers are perfect for parties and gatherings. Serve them alongside a fresh salsa or guacamole for added flavor. They pair beautifully with Charlie Browns for a delightful spread. You can also offer them as a light lunch option with a side salad. Don't forget to provide colorful toothpicks for easy serving and an appealing presentation.

Storage & Reheating

Store any leftover tortilla rolls in an airtight container in the refrigerator for up to three days. To reheat, place them in a preheated oven at 350°F for about 10 minutes, or until warmed through. If you prefer them cold, they are delicious straight from the fridge as a refreshing snack.

Nutrition & Diet Analysis (per serving)

Each serving of Tortilla Roll Appetizers contains roughly 281 calories, with 16g protein, 27g carbohydrates, and 12g fat. It is an excellent source of protein (31% of the Daily Value) and calcium (24% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 748mg per serving (33% of the Daily Value).

281 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 15.6g 31% DV
Total Fat 12.3g 16% DV
Carbs 27.3g 10% DV
Fiber 0.8g 3% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 747.6mg 33% DV
Potassium 237.6mg 5% DV
Cholesterol 38.4mg 13% DV

Vitamins & Minerals

Vitamin A 155.5mcg 17% DV
Vitamin C 3.5mg 4% DV
Vitamin D 0.2mcg 1% DV
Calcium 311mg 24% DV
Iron 1mg 6% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these tortilla rolls ahead of time?

Yes, you can prepare the tortilla rolls a day in advance. Just make sure to keep them tightly wrapped in plastic wrap to maintain freshness. Chilling them overnight allows the flavors to meld beautifully, making them even tastier when served.

What can I substitute for cottage cheese?

If you're not a fan of cottage cheese, you can use ricotta cheese as a substitute. It provides a similar texture and creaminess. Alternatively, a thick cream cheese can work well, but you may want to thin it out slightly with a bit of milk or yogurt for easier spreading.

Are these appetizers suitable for vegetarian diets?

Yes, these tortilla roll appetizers are vegetarian-friendly! They contain no meat or fish, making them a great option for those following vegetarian recipes. Just double-check the tortillas and cheese to ensure they meet your dietary preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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