Tortilla Roll Appetizers

Name: Tortilla Roll Appetizers
Prep time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 8 oz. cottage cheese; 8 oz. sour cream; 1 small can chopped black olives, drained; 1 small can chopped green chilies, drained; 1 1/2 cups grated Cheddar cheese; 1 package flour tortillas

Vegetarian Dairy

Prep: 15 min Cuisine: American

Creamy, cheesy tortilla roll appetizers packed with black olives and green chilies, perfect for parties or snacks, appealing to cheese lovers and those who enjoy flavorful bites.

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Ingredients

8 oz. cottage cheese ⓘ
8 oz. sour cream ⓘ
1 small can chopped black olives, drained ⓘ
1 small can chopped green chilies, drained ⓘ
1 1/2 cups grated Cheddar cheese
1 package flour tortillas ⓘ

Instructions

Mix all ingredients, except tortillas, together.
Spread the mixture on tortillas, then roll them tightly and chill.
Cut into 1-inch slices and skew each slice with a colored toothpick if desired.

Nutrition & Diet Analysis (per serving)

229 kcal 11% DV

Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV

Total Fat 11.2g 14% DV

Carbs 20.4g 7% DV

Fiber 0.8g 3% DV

Sugar 0.9g 2% DV

Electrolytes

Sodium 497mg 22% DV

Potassium 136.8mg 3% DV

Cholesterol 31.3mg 10% DV

Vitamins & Minerals

Vitamin A 116.8mcg 13% DV

Vitamin C 1.6mg 2% DV

Vitamin D 0.2mcg 1% DV

Calcium 244.3mg 19% DV

Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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