Tostado Soup
Tostado Soup is a hearty and flavorful dish combining seasoned ground beef, tomatoes, and spicy sauces, served over crunchy chips, and topped with cheese and sour cream. Perfect for a casual gathering or a cozy family dinner, it offers a satisfying blend of textures and bold flavors.
Ingredients
Instructions
- Brown ground beef and chopped onion in a skillet.
- Add Ro-Tel, tomato sauce, water, and picante sauce to the beef mixture.
- Let the mixture simmer for a few minutes until heated through.
- Serve the hot soup over chips in bowls.
- Top each serving with cheese and sour cream before serving.
Tips & Substitutions
For a spicier soup, consider adding diced jalapeños or a dash of hot sauce to the mixture. If you want a healthier version, substitute ground turkey for the beef and use low-sodium tomato sauce and picante sauce. You can also add black beans or corn for extra flavor and texture. This soup can be served as a hearty appetizer or a main dish, similar to Tostada Dip.
Serving Suggestions
Serve the Tostado Soup hot over a generous layer of tortilla chips in bowls. Garnish each serving with shredded cheese and a dollop of sour cream. This dish pairs wonderfully with a side salad or some fresh guacamole, making it perfect for a casual gathering or game day. For a complete meal, consider serving it alongside Crusty Beef Casserole.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm the soup in a pot over medium heat, stirring occasionally, or microwave in a microwave-safe bowl until heated through. If the soup thickens, add a little water to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Tostado Soup contains roughly 405 calories, with 10g protein, 54g carbohydrates, and 17g fat. It is an excellent source of protein (21% of the Daily Value) and calcium (21% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 739mg per serving (32% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this soup in advance?
Yes, you can prepare the soup a day ahead and store it in the refrigerator. This allows the flavors to meld together even more. Just reheat before serving. However, it's best to wait to add the chips until serving time to keep them crispy.
What can I use instead of ground beef?
You can substitute ground turkey, chicken, or even plant-based meat alternatives for a lighter or vegetarian version. Just be sure to adjust cooking times accordingly, as leaner meats may cook faster.
How can I make this soup vegetarian?
To make a vegetarian version, omit the ground beef and replace it with an equal amount of diced vegetables like bell peppers, zucchini, or mushrooms. You can also add extra beans or lentils for protein, making it a hearty meal without meat.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).