Tostito Dip

Name: Tostito Dip
Prep time: 10 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 1 can refried beans; 1 package Monterey Jack cheese, shredded; chopped onion; 8 oz. sour cream; 1 package Cheddar cheese, shredded; chopped green pepper; diced tomatoes; 16 oz. bottle taco sauce; 1 can black olives, chopped

Vegetarian Dairy

Prep: 10 min Cuisine: Mexican

A creamy, cheesy layered dip with smoky tomato flavor, perfect for parties and snacking, featuring beans, cheeses, vegetables, and a spicy taco sauce base.

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Ingredients

1 can refried beans ⓘ
1 package Monterey Jack cheese, shredded ⓘ
chopped onion ⓘ
8 oz. sour cream ⓘ
1 package Cheddar cheese, shredded
chopped green pepper
diced tomatoes ⓘ
16 oz. bottle taco sauce ⓘ
1 can black olives, chopped ⓘ

Instructions

Use a pizza pan and layer each of the ingredients listed.
Serve with Tostitos chips for dipping.

Nutrition & Diet Analysis (per serving)

291 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 14g 28% DV

Total Fat 15.5g 20% DV

Carbs 24.6g 9% DV

Fiber 3g 11% DV

Sugar 4.9g 10% DV

Electrolytes

Sodium 703.5mg 31% DV

Potassium 367.5mg 8% DV

Cholesterol 36mg 12% DV

Vitamins & Minerals

Vitamin A 155mcg 17% DV

Vitamin C 27.4mg 30% DV

Vitamin D 0.2mcg 1% DV

Calcium 369.3mg 28% DV

Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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