Tourtieres Canadienne(Canadian Meat Pie)

Prep: 30 min Cuisine: Canadian

A savory Canadian meat pie featuring a flaky crust and hearty filling, perfect for family dinners or casual gatherings with comforting flavors.

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Ingredients

  • 1 c. shortening
  • 1 tsp. salt
  • 3 c. flour
  • 2/3 c. water

Instructions

  1. Cut 1/2 cup shortening into salted flour, then add remaining shortening.
  2. Mix well and stir in water.
  3. Roll out 1/2 of dough to line a 10-inch pie plate.
  4. Save the other 1/2 to top the pie.

Tips & Substitutions

For a flakier crust, consider using half butter and half shortening or even substituting a portion of the flour with whole wheat flour for added texture. If you're short on time, pre-made pie crusts can be a convenient alternative. Ensure your water is ice cold to help maintain the dough's integrity. A pinch of paprika can add a nice flavor twist to the filling if you choose to include one.

Serving Suggestions

Serve your Tourtières Canadienne warm, accompanied by a side of tangy Horseradish Relish for a delightful contrast. A simple green salad or Marinated Vegetables Salad also pairs beautifully, adding freshness to the meal. Consider offering a selection of pickles or a warm sauce for dipping to enhance the flavors.

Storage & Reheating

Store leftover Tourtières in an airtight container in the refrigerator for up to 3 days. For longer storage, wrap the pie tightly in plastic wrap and aluminum foil and freeze for up to 2 months. To reheat, bake in a preheated oven at 350°F (175°C) for about 20-30 minutes or until heated through, ensuring the crust remains crispy.

Nutrition & Diet Analysis (per serving)

Each serving of Tourtieres Canadienne(Canadian Meat Pie) contains roughly 535 calories, with 0g protein, 1g carbohydrates, and 60g fat. Note that it is relatively high in sodium, at 1748mg per serving (76% of the Daily Value).

535 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 60g 77% DV
Carbs 1g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 1747.7mg 76% DV
Potassium 1.7mg

Vitamins & Minerals

Calcium 19.3mg 1% DV
Iron 0.1mg
Diet fit Keto-friendly
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the dough in advance?

Yes, you can make the dough ahead of time. Wrap it tightly in plastic wrap and refrigerate for up to 2 days. When ready to use, let it sit at room temperature for about 15 minutes to soften before rolling out.

What kind of meat should I use for the filling?

Traditionally, a mix of ground pork and beef is used, but you can customize it to your liking. Ground turkey or chicken also works well for a lighter option. For a vegetarian version, consider using lentils or mushrooms seasoned similarly to replicate the savory flavors.

How can I tell when the pie is done baking?

The pie is done when the crust is golden brown and the filling is bubbling slightly. If using a thermometer, the internal temperature should be at least 160°F (70°C) for meat fillings. Keep an eye on it after the first 30 minutes to prevent over-browning.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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