Town And Country Pie

Prep: 15 min Cuisine: American

A hearty and flavorful meat pie featuring ground beef, green peppers, and onions, topped with rice and tomato soup for a comforting, family-friendly meal.

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Ingredients

  • 1 lb ground beef
  • 1/4 cup chopped green pepper
  • 1/4 cup chopped onion
  • 1/8 teaspoon oregano
  • salt and pepper to taste
  • 1/2 can tomato soup
  • 3/4 cup water
  • 1 cup Minute rice
  • 1/2 can tomato soup

Instructions

  1. Mix together ground beef, chopped green pepper, chopped onion, oregano, salt, and pepper.
  2. Spread the mixture evenly in a pie plate like pie dough.
  3. Combine 1/2 can of tomato soup with 3/4 cup water and bring to a boil.
  4. Stir in 1 cup of Minute rice and cook until rice is tender.
  5. Pour the cooked rice and tomato mixture over the beef mixture in the pie plate.
  6. Bake until heated through and bubbling, approximately 20-30 minutes at 350°F (175°C).

Tips & Substitutions

For a richer flavor, consider adding spices like garlic powder or cumin to the beef mixture. You can substitute ground turkey or chicken for a lighter option. If you don’t have Minute rice, regular rice can be used but may require additional cooking time. Feel free to incorporate other vegetables, such as corn or diced tomatoes, to enhance the filling.

Serving Suggestions

Serve this Town And Country Pie with a fresh side salad or steamed vegetables for a complete meal. It pairs beautifully with Quick Ham And Bean Soup for a comforting dinner. For added flavor, consider topping each slice with a dollop of sour cream or a sprinkle of shredded cheese before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the pie in the oven at 350°F (175°C) for about 15-20 minutes until warmed through. Alternatively, you can microwave individual portions for about 2-3 minutes, checking for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Town And Country Pie contains roughly 305 calories, with 11g protein, 58g carbohydrates, and 5g fat. It is an excellent source of vitamin C (54% of the Daily Value), iron (41% of the Daily Value), and dietary fiber (30% of the Daily Value). Note that it is relatively high in sodium, at 2485mg per serving (108% of the Daily Value).

305 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV
Total Fat 5g 6% DV
Carbs 58g 21% DV
Fiber 8.3g 30% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 2485.1mg 100% DV
Potassium 441.4mg 9% DV
Cholesterol 6.3mg 2% DV

Vitamins & Minerals

Vitamin A 25.1mcg 3% DV
Vitamin C 48.9mg 54% DV
Calcium 346.5mg 27% DV
Iron 7.3mg 41% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this pie ahead of time?

Yes, you can prepare the pie in advance and refrigerate it before baking. Just cover it tightly with plastic wrap. When you're ready to bake, remove the wrap and follow the baking instructions, adding a few extra minutes if it’s cold from the fridge.

What can I use instead of tomato soup?

If you don’t have tomato soup on hand, you can substitute with a can of diced tomatoes mixed with a bit of tomato paste for thickness. Alternatively, homemade tomato sauce can work well too. Adjust the seasoning to your taste for the best results.

Is there a vegetarian version of this recipe?

Absolutely! You can replace the ground beef with a mixture of lentils or a plant-based meat substitute. Use vegetable broth instead of water, and add more vegetables like mushrooms or zucchini for added texture and flavor, making it a delicious vegetarian option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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