Trail Snack

Prep: 5 min

A simple, energy-boosting trail snack combining chocolate chips, raisins, nuts, and coconut for a sweet and savory mix perfect for hiking, camping, or quick bites on the go.

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Ingredients

Instructions

  1. Mix all ingredients together in a bowl.
  2. Eat immediately or store in an airtight container for later.

Tips & Substitutions

For a delightful twist, consider adding seeds such as pumpkin or sunflower for extra crunch and nutrition. You can substitute chocolate chips with dried fruit or yogurt-covered treats to cater to different tastes. To reduce sweetness, use unsweetened coconut flakes and adjust the ratio of raisins. This trail snack is a versatile mix that works well with vegan recipes by simply omitting chocolate chips.

Serving Suggestions

This trail snack is perfect for on-the-go munching and pairs beautifully with a refreshing Cider Cup Cocktail. Consider serving it alongside a fruit platter for a balanced snack or as part of a picnic spread. It also makes a great topping for yogurt or oatmeal, enhancing both flavor and texture. Enjoy it during hikes or as a midday energy booster.

Storage & Reheating

Store any leftover trail snack in an airtight container at room temperature for up to a week. For longer storage, keep it in the refrigerator where it can last for about two weeks. If you prefer a crunchy texture, avoid refrigeration as it can cause the nuts to soften. No reheating is necessary; enjoy it as is whenever you crave a quick bite.

Nutrition & Diet Analysis (per serving)

Each serving of Trail Snack contains roughly 20 calories, with 0g protein, 2g carbohydrates, and 1g fat.

20 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 1.2g 2% DV
Carbs 2.4g 1% DV
Fiber 0.2g 1% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 2.1mg
Potassium 30.8mg 1% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 0mcg
Vitamin C 0.1mg
Calcium 2.9mg
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I customize the ingredients in this trail snack?

Absolutely! This recipe is highly adaptable. You can swap out chocolate chips for carob chips, use different nuts like almonds or walnuts, or replace raisins with cranberries or apricots. Experiment with your favorite flavors and textures to create a personal version that suits your taste preferences.

Is this trail snack suitable for kids?

Yes, this trail snack is kid-friendly and makes a great option for lunchboxes or after-school snacks. The mix of chocolate, nuts, and fruit offers a good balance of energy and nutrients. Just be mindful of any nut allergies and adjust the ingredients accordingly to ensure a safe and enjoyable treat for children.

How can I make this trail snack more filling?

To make the trail snack more filling, consider adding ingredients like protein-packed seeds, such as chia or flaxseeds. You can also increase the portion of nuts or add a scoop of nut butter to the mix. These additions will not only enhance the flavor but also provide lasting energy, making it a great choice for outdoor activities.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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