Tripodi'S Favorite No Bake Chewies

Prep: 10 min Cook: 5 min Cuisine: American

Chewy, nutty, and sweet no-bake treats featuring peanut butter and corn flakes, perfect for a quick snack or satisfying dessert that appeals to all ages.

Be the first to rate this recipe

Ingredients

  • 1 cup sugar
  • 1 cup light corn syrup
  • 12 oz creamy peanut butter
  • 4 to 6 cups corn flakes
  • 3/4 cup oatmeal, nuts, or raisins (optional)

Instructions

  1. Combine sugar and corn syrup in a large saucepan and heat until the sugar is completely dissolved.
  2. Stir in the peanut butter, corn flakes, and optional oatmeal, nuts, or raisins.
  3. Drop by teaspoons onto waxed paper and let cool before serving or storing.

Tips & Substitutions

For a smoother texture, ensure the sugar dissolves completely before adding peanut butter. If you prefer a crunchier bite, adjust the corn flakes from 4 to 6 cups based on your preference. You can substitute the peanut butter with almond butter for a different flavor or use agave syrup instead of corn syrup for a vegan option.

Serving Suggestions

These chewies make a delightful snack on their own or served alongside a glass of milk or coffee. For a festive touch, consider pairing them with Orange Cranberry Muffins at brunch. They also make great lunchbox treats or potluck contributions, satisfying a sweet tooth without the fuss of baking.

Storage & Reheating

Store the no-bake chewies in an airtight container at room temperature for up to a week. If you'd like to keep them longer, refrigerate them for up to two weeks. They can be enjoyed cold or at room temperature; no reheating is necessary.

Nutrition & Diet Analysis (per serving)

Each serving of Tripodi'S Favorite No Bake Chewies contains roughly 1335 calories, with 31g protein, 191g carbohydrates, and 57g fat. It is an excellent source of iron (122% of the Daily Value), vitamin A (109% of the Daily Value), and vitamin C (96% of the Daily Value). Note that it is relatively high in sodium, at 991mg per serving (43% of the Daily Value).

1335 kcal 67% DV
Protein Fat Carbs

Macronutrients

Protein 31g 62% DV
Total Fat 57.1g 73% DV
Carbs 190.7g 69% DV
Fiber 12.1g 43% DV
Sugar 60.4g 100% DV

Electrolytes

Sodium 990.9mg 43% DV
Potassium 1209.2mg 26% DV

Vitamins & Minerals

Vitamin A 982.4mcg 100% DV
Vitamin C 86.8mg 96% DV
Vitamin D 7.1mcg 36% DV
Calcium 74mg 6% DV
Iron 21.9mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other cereals instead of corn flakes?

Yes, you can substitute corn flakes with rice cereal or any other crunchy cereal you prefer. Just ensure that the texture is similar to maintain the chewiness of the final treat.

How can I make these chewies healthier?

To make them healthier, consider reducing the sugar or using a natural sweetener like honey. Additionally, you can increase the amount of optional oatmeal or add in some chia seeds for added nutrition.

What can I add for extra flavor?

You can add a teaspoon of vanilla extract or a pinch of salt to enhance the flavor. For a chocolatey twist, mix in some mini chocolate chips or drizzle melted chocolate over the cooled chewies.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →