Tropical Fruit Jam
A vibrant tropical fruit jam blending bananas, peaches, and cherries, perfect for spreading on toast or adding a sweet twist to breakfast dishes, ideal for fruit lovers.
Ingredients
Instructions
- Measure sugar and set aside.
- Put all fruit in a bowl and mix well.
- Transfer the fruit mixture to a heavy saucepan.
- Place the saucepan on high heat.
- Add one box of Sure-Jell and bring to a hard rolling boil.
- Add sugar all at once and bring back to a hard rolling boil.
- Boil for 1 minute.
- Skim off the foam from the jam.
- Ladle the hot jam into sterilized jars.
- Seal with hot lids and turn upside down for 30 minutes.
Tips & Substitutions
For a vibrant flavor, use ripe bananas and fresh peaches. If peaches are out of season, consider using canned peaches in juice. You can also substitute maraschino cherries with diced fresh cherries or even strawberries for a twist. Ensure that your jars are properly sterilized to prevent spoilage. If you prefer a thicker jam, cook it a bit longer after adding the sugar.
Serving Suggestions
This tropical fruit jam pairs beautifully with Hawaiian Bread Sub for a delicious breakfast or snack. You can also serve it as a topping for pancakes, waffles, or even ice cream. For an elegant dessert, try it alongside Margie'S Apple Pie to add a fruity contrast. Use it as a filling in pastries or as a sweetener in smoothies.
Storage & Reheating
Store the jam in a cool, dark place for up to a year. Once opened, refrigerate and use within two to three weeks. If you need to reheat the jam, do so gently on the stove over low heat, stirring occasionally to avoid scorching. For a delightful treat, spread on toast or swirl into yogurt.
Nutrition & Diet Analysis (per serving)
Each serving of Tropical Fruit Jam contains roughly 126 calories, with 2g protein, 32g carbohydrates, and 0g fat. It is an excellent source of vitamin C (23% of the Daily Value), and a good source of dietary fiber. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I reduce the sugar in this jam recipe?
While sugar is essential for preservation and sweetness, you can reduce the amount slightly. Just keep in mind that reducing sugar may affect the set and shelf life of the jam. Consider using a low-sugar pectin if you're looking for a healthier option.
How can I tell if my jam has set properly?
To test if your jam has set, place a spoonful on a cold plate and let it sit for a minute. Run your finger through it; if it holds its shape and doesn't run back together, it’s ready. If it’s too runny, continue boiling for another minute and test again.
Can I use frozen fruit for this jam?
Yes, you can use frozen fruit for this jam recipe. Make sure to thaw and drain any excess liquid to avoid a watery jam. The flavor will still be delicious, and it’s a great way to enjoy tropical flavors year-round.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).