Tropical Trail Mix
A vibrant, crunchy tropical trail mix featuring nuts, dried fruit, and coconut flakes—perfect for a quick snack, hike, or energy boost with tropical flavors.
Ingredients
Instructions
- Combine the cashew pieces, peanuts, broken banana chips, dried pineapple chunks, and coconut flakes in a large mixing bowl.
- Mix well to evenly distribute all ingredients.
Nutrition & Diet Analysis (per serving)
230
kcal
12% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Contains
Peanut
Tree nuts
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).