Tuna Bumsteads
A quick and cheesy tuna melt with creamy tuna salad, toasted bread, and melted cheese, perfect for a satisfying lunch or easy dinner.
Ingredients
Instructions
- Mix 1 can of tuna with Miracle Whip salad dressing to make tuna salad.
- Toast one piece of bread until golden brown.
- Spread the tuna salad onto the toasted bread.
- Place a slice of cheese on top of the tuna spread.
- Put the prepared bread on a cookie sheet and place it under the broiler.
- Broil for a couple of minutes until the cheese melts.
Tips & Substitutions
For a creamier tuna salad, consider adding diced celery or pickles for extra crunch. If you don’t have Miracle Whip, mayonnaise works as a great substitute. For a twist, try adding a dash of hot sauce or lemon juice to enhance the flavors. Experiment with different cheeses, like Swiss or provolone, to find your favorite combination. This dish also pairs well with sides like a simple green salad or chips.
Serving Suggestions
Serve Tuna Bumsteads hot, straight from the broiler, to enjoy the melted cheese and toasted bread. They make a satisfying lunch or light dinner. Pair with a refreshing side salad or some crunchy potato chips for added texture. For a complete meal, consider serving with a bowl of soup or browse more American recipes for complementary dishes.
Storage & Reheating
Leftover Tuna Bumsteads can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place the sandwich under the broiler for a couple of minutes, just until warmed through and the cheese is melty again. Avoid microwaving, as it can make the bread soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Tuna Bumsteads contains roughly 168 calories, with 11g protein, 10g carbohydrates, and 9g fat. It is an excellent source of calcium (26% of the Daily Value) and protein (22% of the Daily Value). Note that it is relatively high in sodium, at 874mg per serving (38% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare the tuna salad in advance and store it in the refrigerator for up to two days. Just toast the bread and broil with cheese just before serving for the best texture. This makes it an excellent option for quick lunches or last-minute meals.
What type of bread works best for Tuna Bumsteads?
Any sturdy bread works well, but sourdough or whole grain adds great flavor and texture. Avoid very soft breads, as they may not hold up well to the toppings. Feel free to explore different varieties to find your perfect match for toasting.
Can I add other ingredients to the tuna salad?
Absolutely! Feel free to customize your tuna salad by adding ingredients like chopped onions, bell peppers, or even olives for extra flavor. You can also experiment with different herbs and spices to suit your taste, making it a versatile dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).