Tuna Fish

Prep: 10 min Serves: 1 Cuisine: American

A quick and tasty tuna fish sandwich featuring creamy mayonnaise and fresh bread, perfect for a satisfying lunch or snack for anyone craving simple, flavorful comfort food.

Be the first to rate this recipe

Ingredients

Instructions

  1. Take a piece of bread.
  2. Mix the tuna fish with mayonnaise.
  3. Spread the tuna with mayonnaise mixture onto the slice of bread.
  4. Place another piece of bread on top of the filled slice.
  5. Eat and enjoy.

Tips & Substitutions

For a creamier texture, consider adding diced celery or chopped pickles to the tuna and mayonnaise mixture. If you prefer whole grain or sourdough bread, feel free to substitute for a heartier flavor. For a lighter version, Greek yogurt can replace mayonnaise. This simple tuna fish recipe can also be served as a filling for Tuna Cheese Rolls if you want a different presentation.

Serving Suggestions

These tuna fish sandwiches are perfect for a quick lunch or picnic. Serve with a side of crunchy potato chips or a simple green salad for a balanced meal. They also pair beautifully with Diane'S Crab Dip for a delightful seafood-themed spread. For a twist, try adding sliced avocado or tomato to the sandwich for extra flavor.

Storage & Reheating

Store leftover tuna fish sandwiches in an airtight container in the refrigerator for up to 2 days. If the bread starts to get soggy, consider separating the filling and bread for better texture. To reheat, use a toaster oven to warm the sandwich without making it too soft, or enjoy it cold for a refreshing option.

Nutrition & Diet Analysis (per serving)

Each serving of Tuna Fish contains roughly 61 calories, with 2g protein, 3g carbohydrates, and 5g fat.

61 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 4.9g 6% DV
Carbs 2.8g 1% DV
Fiber 0.1g
Sugar 0g

Electrolytes

Sodium 222.8mg 10% DV
Potassium 34.6mg 1% DV
Cholesterol 6.4mg 2% DV

Vitamins & Minerals

Vitamin A 5.9mcg 1% DV
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 13mg 1% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Egg Wheat/Gluten Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned tuna in water instead of oil?

Yes, using canned tuna in water is a great option if you want to reduce calories and fat. Just drain the tuna well before mixing it with mayonnaise. The flavor will still be delicious, and it allows the mayo to shine through.

How can I make this recipe gluten-free?

To make a gluten-free version of this tuna fish sandwich, simply use gluten-free bread. Many brands offer tasty options that are soft and hold the filling well. You can also serve the tuna salad in lettuce wraps for a low-carb alternative.

What other ingredients can I add to the tuna mixture?

Feel free to customize your tuna mixture by adding ingredients like chopped onions, bell peppers, or hard-boiled eggs for extra nutrition and flavor. Fresh herbs like dill or parsley can also enhance the taste, making it a versatile choice for seafood recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Seafood recipes → All recipes →