Tuna Fish

Prep: 10 min Serves: 1 Cuisine: American

A quick and tasty tuna fish sandwich featuring creamy mayonnaise and fresh bread, perfect for a satisfying lunch or snack for anyone craving simple, flavorful comfort food.

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Ingredients

Instructions

  1. Take a piece of bread.
  2. Mix the tuna fish with mayonnaise.
  3. Spread the tuna with mayonnaise mixture onto the slice of bread.
  4. Place another piece of bread on top of the filled slice.
  5. Eat and enjoy.

Nutrition & Diet Analysis (per serving)

306 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 24.5g 31% DV
Carbs 13.7g 5% DV
Fiber 0.3g 1% DV
Sugar 0.1g

Electrolytes

Sodium 1114mg 48% DV
Potassium 173mg 4% DV
Cholesterol 32mg 11% DV

Vitamins & Minerals

Vitamin A 29.5mcg 3% DV
Vitamin C 0.4mg
Vitamin D 0.4mcg 2% DV
Calcium 65mg 5% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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