Tuna Roll-Up

Prep: 20 min Cuisine: American

A savory tuna roll-up featuring a flaky Bisquick crust filled with tuna, celery, and a creamy chicken soup mixture, perfect for a quick and satisfying meal.

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Ingredients

  • 2 cups Bisquick
  • 1/2 cup cold water
  • 12 1/2 ounces tuna
  • 1 egg
  • 1 can cream of chicken soup
  • 1/2 cup chopped celery
  • 1/2 can canned milk

Instructions

  1. With a fork, stir cold water into Bisquick until a soft dough forms.
  2. Roll out the dough into a rectangle on a floured board.

Tips & Substitutions

For a fluffier roll-up, consider adding a teaspoon of baking powder to the Bisquick mixture. If you don't have canned milk, you can use regular milk or even cream for richer flavor. You can also substitute the tuna with canned chicken or salmon if you prefer. Adjust the celery based on your taste; adding finely chopped onions can enhance the flavor profile.

Serving Suggestions

Serve Tuna Roll-Ups with a side salad or steamed vegetables for a balanced meal. They pair beautifully with Joy'S Cheesy Chicken Soup for a comforting dinner. Consider adding a dipping sauce like tartar sauce or a light vinaigrette for extra flavor. For a complete meal, serve with fresh fruit on the side.

Storage & Reheating

Store leftover Tuna Roll-Ups in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the oven at 350°F (175°C) for about 10-15 minutes, or until heated through. You can also microwave them, but be aware that the texture may differ slightly after reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Tuna Roll-Up contains roughly 669 calories, with 15g protein, 125g carbohydrates, and 14g fat. It is an excellent source of calcium (39% of the Daily Value), iron (33% of the Daily Value), and protein (29% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 750mg per serving (33% of the Daily Value).

669 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 14.7g 29% DV
Total Fat 13.6g 17% DV
Carbs 124.5g 45% DV
Fiber 3.4g 12% DV
Sugar 23.9g 48% DV

Electrolytes

Sodium 750mg 33% DV
Potassium 804.7mg 17% DV
Cholesterol 238.5mg 79% DV

Vitamins & Minerals

Vitamin A 172.6mcg 19% DV
Vitamin C 9.9mg 11% DV
Vitamin D 1mcg 5% DV
Calcium 505.9mg 39% DV
Iron 5.9mg 33% DV
Diet fit Low-fat
Contains Milk Egg Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the dough ahead of time?

Yes, you can prepare the dough and wrap it tightly in plastic wrap. Store it in the refrigerator for up to 24 hours before using. Just let it come to room temperature before rolling it out to ensure the best texture.

What can I use instead of cream of chicken soup?

If you prefer, you can substitute with a homemade white sauce or use cream of mushroom soup. For a lighter option, consider using a vegetable broth mixed with a bit of cornstarch to thicken it.

Is there a vegetarian version of this recipe?

Absolutely! You can replace the tuna with a mixture of chickpeas and vegetables to create a filling. Use vegetable broth in place of the cream of chicken soup for a vegetarian-friendly option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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