Tuna Sandwich

Prep: 10 min Cuisine: American

A creamy, savory tuna sandwich packed with olives and pecans, perfect for a quick lunch or picnic, offering a delightful mix of textures and flavors.

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Ingredients

  • 8 oz. Philadelphia cream cheese
  • 1/2 cup mayonnaise
  • 1 cup tuna, drained
  • 1/2 cup black olives, chopped
  • 1/2 cup pecans, chopped
  • 2 Tbsp. lemon juice
  • 1 tsp. black pepper

Instructions

  1. Mix Philadelphia cream cheese, mayonnaise, lemon juice, and black pepper until smooth.
  2. Add drained tuna, chopped black olives, and chopped pecans to the mixture and combine well.
  3. Spread the mixture on buttered bread and serve.

Nutrition & Diet Analysis (per serving)

435 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 38.5g 49% DV
Carbs 20.9g 8% DV
Fiber 8.7g 31% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 195.5mg 9% DV
Potassium 511mg 11% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 11.8mcg 1% DV
Vitamin C 0.3mg
Vitamin D 0.3mcg 2% DV
Calcium 136.3mg 10% DV
Iron 3.5mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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