Tuna Tarragon Spread

Prep: 30 min

A creamy tuna and tarragon spread with fresh herbal flavor, perfect for quick snacks or elegant appetizers on crackers or bread, appealing to seafood lovers and herb enthusiasts.

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Ingredients

  • 8 oz. cream cheese
  • 2/3 can tuna, drained
  • 2 to 3 Tbsp. chopped tarragon

Instructions

  1. Mix all ingredients together.
  2. Let the mixture set for at least 1/2 hour.
  3. Serve with crackers or on bread as finger sandwiches.

Nutrition & Diet Analysis (per serving)

169 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV
Total Fat 9.2g 12% DV
Carbs 13.4g 5% DV
Fiber 1.9g 7% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 186.3mg 8% DV
Potassium 827.8mg 18% DV
Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 132.3mcg 15% DV
Vitamin C 12.5mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 306.8mg 24% DV
Iron 8.8mg 49% DV
Diet fit Low-carb Under 400 cal
Contains Milk Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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