Tuna Treet
A creamy tuna casserole with peas and crispy potato chips, perfect for a quick, comforting meal that combines savory flavors and satisfying textures.
Ingredients
Instructions
- Mix the cream of mushroom soup, milk, tuna, drained peas, and pimento together in a covered skillet.
- Heat over full flame until it comes to a boil.
- Reduce to a simmer and cook for 10 minutes.
- Sprinkle potato chips on top before serving for added crunch.
Tips & Substitutions
For a richer flavor, consider adding a dash of Worcestershire sauce or a sprinkle of garlic powder to the mixture. You can substitute the cream of mushroom soup with cream of celery soup for a different twist. If you prefer a lighter version, use low-fat milk and skip the potato chips or replace them with crushed crackers.
Serving Suggestions
Serve Tuna Treet over a bed of rice or alongside buttered toast for a comforting meal. It pairs beautifully with a crisp green salad or steamed vegetables for a balanced dinner. For a fun twist, try it as a filling for sandwiches, similar to the popular Crab Sandwiches.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stovetop over low heat, stirring occasionally, until heated through. You can also microwave it in short bursts, stirring between intervals to avoid overheating.
Nutrition & Diet Analysis (per serving)
Each serving of Tuna Treet contains roughly 409 calories, with 19g protein, 60g carbohydrates, and 11g fat. It is an excellent source of vitamin A (53% of the Daily Value), protein (38% of the Daily Value), and iron (32% of the Daily Value), and a good source of dietary fiber and potassium. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tuna instead of canned?
Yes, you can use fresh tuna! Just cook it until it's fully cooked through, then flake it into the mixture. This will add a fresher taste and texture compared to canned tuna.
What can I use instead of potato chips?
If you're looking for a healthier option, you could top the dish with crushed whole grain crackers or even toasted breadcrumbs for added crunch without the extra calories from potato chips.
Is there a vegetarian version of this recipe?
Absolutely! You can replace the tuna with chickpeas or a plant-based tuna alternative. Additionally, consider adding diced bell peppers or mushrooms for extra flavor and texture while keeping it deliciously vegetarian.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).