Crab Sandwiches
Crab sandwiches with melted cheese and fresh herbs offer a rich, savory flavor perfect for a quick, elegant lunch or appetizer that impresses guests.
Ingredients
Instructions
- Combine crab meat, shredded cheese, chopped celery, and chopped parsley in a bowl.
- In a separate bowl, mix mayonnaise, lemon juice, Dijon mustard, and Tabasco sauce to make the dressing.
- Toss the crab meat mixture with the dressing until well coated.
- Split the English muffins and toast them, then spread with butter.
- Spread the crab meat mixture on each muffin and top with a slice of cheese.
- Broil the sandwiches about 4 inches from the heat for 4 to 5 minutes, until the cheese is melted and the crab mixture is heated through.
- Cut the sandwiches into squares and serve.
Tips & Substitutions
For a creamier texture, consider adding a splash of sour cream or Greek yogurt to the crab mixture. If you're short on time, you can use canned crab meat or even imitation crab. To elevate the flavor, try incorporating Old Bay seasoning or fresh dill. Pair the sandwich with a light salad for a refreshing meal. For an alternative cheese, use pepper jack for a spicy kick.
Serving Suggestions
These crab sandwiches are perfect as a light lunch or appetizer. Serve them with a side of coleslaw or a fresh green salad to balance the richness. For a more substantial meal, consider pairing with sweet potato fries or a bowl of tomato soup. They also make a great addition to a seafood platter along with shrimp dip (low-fat recipe) for a delightful spread.
Storage & Reheating
Store leftover crab sandwiches in an airtight container in the refrigerator for up to 2 days. To reheat, place the sandwiches under the broiler for a few minutes until warmed through and the cheese is melted again. Avoid microwaving as it can make the bread soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Crab Sandwiches contains roughly 349 calories, with 12g protein, 12g carbohydrates, and 30g fat. It is an excellent source of vitamin A (84% of the Daily Value), vitamin C (40% of the Daily Value), and calcium (28% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 1537mg per serving (67% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of seafood instead of crab?
Yes, you can substitute crab meat with cooked shrimp or lobster for a different flavor. Just ensure the seafood is finely chopped and mixed well with the dressing for the best results. This recipe is versatile and works well with various seafood recipes.
How can I make this recipe gluten-free?
To make these crab sandwiches gluten-free, simply replace the English muffins with gluten-free muffins or bread. Ensure that all other ingredients, especially the mayonnaise, are certified gluten-free for safe consumption.
What can I do with leftover crab mixture?
Leftover crab mixture can be used to make crab cakes or added to pasta for a delicious seafood dish. You can also serve it as a dip with crackers or vegetable sticks, making it a versatile option for entertaining.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).