Turkey Burger Supper

Prep: 15 min Cook: 15 min Serves: 4 Cuisine: American

Juicy turkey patties flavored with horseradish, apple, and herbs, served with toasted pita bread and creamy cole slaw for a satisfying, flavorful meal.

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Ingredients

  • 1 lb. ground turkey
  • 2 Tbsp. horseradish
  • 1 medium Granny Smith apple, peeled and shredded
  • 1/2 small onion, grated
  • 3/4 tsp. salt
  • 2 Tbsp. parsley flakes
  • 2 or more rounds pita bread
  • corn oil
  • cole slaw with yogurt dressing

Instructions

  1. In a medium bowl, mix ground turkey, salt, horseradish, shredded apple, grated onion, and 1 tablespoon of parsley flakes.
  2. Shape the mixture into four 1-inch thick patties.
  3. Spray a broiling rack with nonstick cooking spray; place the patties on the rack.
  4. Broil the patties 4 minutes, then turn them over and broil an additional 5 to 6 minutes until cooked through.
  5. Cut the pita bread into quarters, brush with corn oil, and sprinkle with the remaining parsley flakes.
  6. Broil the pita quarters for 1 to 2 minutes until lightly toasted.
  7. Serve the turkey burgers with the toasted pita and cole slaw with yogurt dressing.

Tips & Substitutions

For added flavor, consider mixing in some diced jalapeños or a splash of Worcestershire sauce into the turkey mixture. If you’re looking for a gluten-free option, serve the turkey patties with lettuce wraps instead of pita. Fresh herbs like cilantro or basil can also be substituted for parsley for a unique twist.

Serving Suggestions

These turkey burgers pair beautifully with cole slaw with yogurt dressing for a refreshing crunch. For a complete meal, serve with sweet potato fries or a simple green salad. You can also try adding your favorite toppings like avocado or sliced tomatoes for extra flavor. Explore more American recipes to complement this dish.

Storage & Reheating

Store leftover turkey patties in an airtight container in the refrigerator for up to three days. To reheat, place them in a skillet over medium heat for about 3-4 minutes on each side until heated through. Alternatively, you can reheat in the microwave for 1-2 minutes, but this may result in a softer texture.

Nutrition & Diet Analysis (per serving)

Each serving of Turkey Burger Supper contains roughly 207 calories, with 11g protein, 22g carbohydrates, and 9g fat. It is an excellent source of vitamin C (51% of the Daily Value) and protein (22% of the Daily Value). Note that it is relatively high in sodium, at 642mg per serving (28% of the Daily Value).

207 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV
Total Fat 8.5g 11% DV
Carbs 22.1g 8% DV
Fiber 1g 4% DV
Sugar 12.8g 26% DV

Electrolytes

Sodium 642mg 28% DV
Potassium 282.3mg 6% DV
Cholesterol 34.5mg 12% DV

Vitamins & Minerals

Vitamin A 10mcg 1% DV
Vitamin C 45.9mg 51% DV
Vitamin D 0.2mcg 1% DV
Calcium 30.8mg 2% DV
Iron 1mg 6% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken instead of turkey for these burgers?

Yes, you can substitute ground chicken for ground turkey in this recipe. Just keep in mind that chicken may have a slightly different flavor and texture, so adjust the seasoning accordingly to your taste.

How can I make these burgers spicier?

To add heat to your turkey burgers, mix in some diced jalapeños or a teaspoon of cayenne pepper into the patty mixture. Additionally, topping the finished burgers with spicy aioli or hot sauce can elevate the heat level to your liking.

Can I grill these turkey burgers instead of broiling?

Absolutely! Preheat your grill to medium-high heat and cook the turkey patties for about 5-6 minutes on each side, or until they reach an internal temperature of 165°F. Grilling will give the burgers a nice char and smoky flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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