Turkey Enchilada Stack

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Ingredients

  • 1 c. mild green salsa
  • 1 medium tomato, chopped
  • 4 1/2 oz. sharp Cheddar cheese, shredded
  • 6 oz. cooked turkey or chicken, shredded
  • 1/2 c. drained canned diced mild green chilies
  • 1/2 c. chopped onion
  • 6 (6-inch) corn tortillas
  • 1/2 medium avocado, diced
  • 3/4 c. plain nonfat yogurt
  • 2 tsp. fresh lime juice
  • 1 tsp. grated lime zest
  • 1 c. shredded lettuce

Instructions

  1. Preheat the oven to 450°.
  2. Set aside, in separate bowls, 1/3 cup of salsa, 1/4 cup of chopped tomato and 3 tablespoons of the cheese.
  3. In a large bowl, combine the turkey, chilies, onion, the remaining salsa, tomato and cheese; stir until well mixed.

Nutrition & Diet Analysis (per serving)

331 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 14.8g 30% DV
Total Fat 17g 22% DV
Carbs 32.6g 12% DV
Fiber 4.6g 17% DV
Sugar 8.2g 16% DV

Electrolytes

Sodium 662mg 29% DV
Potassium 511.5mg 11% DV
Cholesterol 38mg 13% DV

Vitamins & Minerals

Vitamin A 220.8mcg 25% DV
Vitamin C 14.2mg 16% DV
Vitamin D 0.2mcg 1% DV
Calcium 268.3mg 21% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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