Turkey Escallopes With Plums

Prep: 240 min Cook: 25 min Serves: 4 Cuisine: American

Tender turkey escallopes paired with sweet, juicy plums create a harmonious blend of savory and fruity flavors. Marinated in a savory mixture and quickly browned, then simmered with plums, this dish offers a delicate balance of textures and tastes perfect for a quick yet elegant meal that delights the senses.

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Ingredients

  • 1 lb. turkey breasts, sliced thinly to 1/2 to 3/4-inch
  • 6 oz. apple juice
  • 6 Tbsp. soy sauce
  • 6 Tbsp. dry sherry
  • 1 large clove garlic, crushed
  • 2 tsp. fresh chopped thyme or 1/2 tsp. dried thyme
  • 1 Tbsp. butter
  • 2 Tbsp. vegetable oil
  • 3/4 lb. plums, washed, pitted and halved

Instructions

  1. Pound the turkey slices if necessary between two sheets of waxed paper to achieve a uniform thickness.
  2. Place the turkey slices in a large bowl.
  3. Pour the apple juice, soy sauce, dry sherry, crushed garlic, and thyme over the turkey and gently mix to coat.
  4. Cover the bowl and refrigerate overnight or for 3 to 4 hours. Remove the turkey and reserve the marinade.
  5. Heat the butter and vegetable oil in a large skillet over medium-high heat.
  6. Quickly brown the turkey slices on both sides, being careful not to overcook.
  7. Add the halved plums and the reserved marinade to the skillet.
  8. Cover and simmer gently for 10 to 15 minutes until the plums are tender and the flavors meld.
  9. Garnish with fresh thyme, dust with pepper, and serve.

Tips & Substitutions

For extra flavor, consider marinating the turkey for up to 24 hours. If you don't have dry sherry, white wine or apple cider vinegar can be good substitutes. Fresh thyme adds a delightful aroma, but dried thyme works in a pinch. To enhance the dish, try adding a splash of balsamic vinegar to the plums while they cook.

Serving Suggestions

Serve the turkey escallopes over a bed of rice or alongside roasted vegetables for a complete meal. For a refreshing contrast, pair it with a crisp green salad dressed with a light vinaigrette. This dish also pairs beautifully with Rechele'S Red Beans And Rice for a heartier option.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, warm gently in a skillet over low heat to avoid drying out the turkey. Adding a splash of apple juice can help keep it moist. This dish can also be enjoyed cold in salads or wraps.

Nutrition & Diet Analysis (per serving)

Each serving of Turkey Escallopes With Plums contains roughly 165 calories, with 5g protein, 18g carbohydrates, and 10g fat. It is an excellent source of vitamin C (59% of the Daily Value) and iron (25% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

165 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 9.5g 12% DV
Carbs 18.1g 7% DV
Fiber 3.8g 14% DV
Sugar 3g 6% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 387.1mg 8% DV
Cholesterol 23.9mg 8% DV

Vitamins & Minerals

Vitamin A 74mcg 8% DV
Vitamin C 52.7mg 59% DV
Calcium 140.2mg 11% DV
Iron 4.5mg 25% DV
Diet fit Low-carb Under 400 cal
Contains Milk Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other meats instead of turkey?

Yes, chicken or pork can be substituted for turkey in this recipe. Just ensure to adjust the cooking time based on the thickness of the meat slices, as chicken may require slightly longer cooking to reach a safe internal temperature.

What can I serve with Turkey Escallopes?

These escallopes pair wonderfully with steamed rice, quinoa, or a simple couscous. For added flavor, consider serving with a side of sautéed greens or a fresh garden salad, which adds a nice crunch and balance to the meal.

How do I know when the turkey is cooked through?

The turkey is cooked when it reaches an internal temperature of 165°F (75°C) and is no longer pink in the center. Since the slices are thin, they cook quickly; keeping an eye on them will help prevent overcooking and drying out the meat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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