Turkey Steaks With Mushrooms

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Tender turkey steaks are cooked with mushrooms and onions, then finished with a savory beef bouillon sauce, making a flavorful meal perfect for a quick weeknight dinner.

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Ingredients

  • 1 pkg. turkey breast tenderloin steaks
  • 1/4 cup butter
  • 4 oz. small fresh mushrooms
  • 2 small onions
  • 1/2 teaspoon instant beef bouillon

Instructions

  1. Melt butter in a skillet over medium-high heat.
  2. When the butter begins to brown, add the turkey steaks.
  3. Cook for 3 minutes, then turn the steaks over.
  4. Reduce heat to medium, then add the mushrooms and quartered onions.
  5. Cover the skillet and cook for 5 minutes.
  6. Remove the turkey steaks to a platter.
  7. Combine the bouillon with 1/4 cup water, then add to the skillet.
  8. Stir and heat for 1 minute.
  9. Pour the sauce over the turkey steaks before serving.

Tips & Substitutions

For added flavor, consider marinating the turkey steaks in your favorite spices or herbs before cooking. If you don't have instant beef bouillon, you can substitute with chicken broth or vegetable stock. Fresh herbs like thyme or rosemary can enhance the dish. Ensure the mushrooms are cleaned properly before slicing, as dirt can affect the flavor.

Serving Suggestions

Serve the turkey steaks with a side of steamed vegetables or a fresh salad for a balanced meal. Mashed potatoes or rice can complement the dish beautifully, soaking up the flavorful sauce. For a heartier option, pair with American recipes like Crusty Beef Cheese Noodle Bake to create a filling dinner spread.

Storage & Reheating

To store leftovers, place the turkey steaks and mushroom mixture in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or in the microwave until warmed through. Adding a splash of water can help prevent the sauce from drying out during reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Turkey Steaks With Mushrooms contains roughly 147 calories, with 3g protein, 17g carbohydrates, and 8g fat. It is an excellent source of vitamin D (20% of the Daily Value).

147 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 7.8g 10% DV
Carbs 17.4g 6% DV
Fiber 1.3g 4% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 185.8mg 8% DV
Potassium 109.2mg 2% DV
Cholesterol 1.9mg 1% DV

Vitamins & Minerals

Vitamin C 1.1mg 1% DV
Vitamin D 3.9mcg 20% DV
Calcium 16mg 1% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken instead of turkey for this recipe?

Yes, chicken breast tenderloins can be used in place of turkey steaks. The cooking time may vary slightly, so ensure the chicken is cooked through to an internal temperature of 165°F. The flavors will still work beautifully with the mushrooms and onions.

What can I substitute for fresh mushrooms?

If fresh mushrooms are unavailable, canned mushrooms can be a convenient substitute. Drain and rinse them before adding to the skillet. Alternatively, you could use other vegetables like bell peppers or zucchini for a different twist on the dish.

How do I know when the turkey steaks are done cooking?

Turkey steaks are done when they reach an internal temperature of 165°F. You can use a meat thermometer to check. The meat should be no longer pink in the center and juices should run clear. Avoid overcooking to keep the steaks tender and juicy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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