Tv Hash

Cook: 90 min Cuisine: American

Tv Hash is a crunchy, savory snack mix combining cereal, pretzels, and peanuts, coated in buttery Worcestershire sauce, perfect for parties, casual gatherings, or game day snacking.

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Ingredients

  • 2 c. Rice Chex
  • 2 c. Wheat Chex
  • 2 c. Cheerios
  • 4 oz. thin stick pretzels
  • 1 c. salted peanuts
  • 1 c. butter, melted

Instructions

  1. Mix cereal, pretzels, and peanuts in a large roasting pan.
  2. Combine butter and Worcestershire sauce.
  3. Pour the butter mixture over the cereal mixture.
  4. Cover and bake in a 225°F oven for 1 1/2 hours.

Nutrition & Diet Analysis (per serving)

506 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 32.4g 42% DV
Carbs 47.4g 17% DV
Fiber 5g 18% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 858mg 37% DV
Potassium 441.5mg 9% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 249.5mcg 28% DV
Vitamin C 8.6mg 10% DV
Vitamin D 0.9mcg 5% DV
Calcium 134.3mg 10% DV
Iron 9.5mg 53% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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