Two By Four Soup
A hearty, cheesy beef and bean soup with a spicy kick from Ro-Tel, perfect for comforting gatherings or casual family dinners that crave bold flavors.
Ingredients
Instructions
- Brown the ground beef in a large pot and drain excess fat.
- Add the two cans of Ro-Tel, pinto beans, and minestrone soup to the beef.
- Stir in the diced Velveeta cheese until melted and well combined.
- Cook slowly over low heat for approximately 1 hour, stirring occasionally.
Tips & Substitutions
For enhanced flavor, consider adding spices like cumin or chili powder to the soup. If you prefer a lighter version, substitute ground turkey for the beef. You can also use low-fat Velveeta or a plant-based cheese for a healthier twist. Experiment with different beans, such as black beans, for a unique taste.
Serving Suggestions
Serve the Two By Four Soup with a side of crusty bread or East Coast Grill Cornbread for a hearty meal. Top each bowl with shredded cheese, chopped green onions, or a dollop of sour cream for added flavor. This soup pairs beautifully with a light salad or some corn chips for a satisfying dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the soup in a pot over low heat, stirring occasionally to prevent sticking. You can also microwave it in a covered bowl, stirring halfway through until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Two By Four Soup contains roughly 518 calories, with 48g protein, 24g carbohydrates, and 26g fat. It is an excellent source of protein (96% of the Daily Value), iron (39% of the Daily Value), and potassium (28% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 1291mg per serving (56% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this soup in advance?
Yes, this soup can be made ahead of time and stored in the refrigerator. The flavors will deepen as it sits, making it even more delicious. Just remember to reheat it gently to preserve the creamy texture of the Velveeta.
Can I freeze the Two By Four Soup?
Absolutely! This soup freezes well. Allow it to cool completely before transferring to freezer-safe containers. It can be stored for up to 3 months. When ready to eat, thaw overnight in the refrigerator and reheat on the stove.
What can I serve with this soup?
This hearty soup goes well with a variety of sides. Consider pairing it with a fresh salad or a light sandwich. For a fun twist, serve it with Flour Fritters for some extra crunch.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).