Two Can Casserole

Name: Two Can Casserole
Yield: 4 servings
Ingredients: 1 1/2 to 2 lb. hamburger; 1 onion, chopped; 2 cans mushroom soup; 2 cans enchilada sauce; 2 cans green chilies; 2 pkg. tortillas, torn into bite size pieces; mild Cheddar cheese

Pork Dairy

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Ingredients

1 1/2 to 2 lb. hamburger ⓘ
1 onion, chopped ⓘ
2 cans mushroom soup ⓘ
2 cans enchilada sauce ⓘ
2 cans green chilies ⓘ
2 pkg. tortillas, torn into bite size pieces ⓘ
mild Cheddar cheese ⓘ

Instructions

Brown hamburger.
Drain and add onion.
Mix soup, sauce, chilies and tortillas.
Grate cheese.
Place all in casserole dish putting cheese on top and baking at 350° for 30 minutes.

Nutrition & Diet Analysis (per serving)

308 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 12.1g 24% DV

Total Fat 16.5g 21% DV

Carbs 28.9g 11% DV

Fiber 2.6g 9% DV

Sugar 2.1g 4% DV

Electrolytes

Sodium 697mg 30% DV

Potassium 212.5mg 5% DV

Cholesterol 33.5mg 11% DV

Vitamins & Minerals

Vitamin A 98.3mcg 11% DV

Vitamin C 2.6mg 3% DV

Vitamin D 0.2mcg 1% DV

Calcium 238.5mg 18% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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