Ugly Eggs

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Ingredients

  • 4 eggs
  • 1 pinch salt
  • 1 cup milk
  • 1/2 teaspoon salt
  • 1 pinch sugar
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon butter

Instructions

  1. Beat eggs and a pinch of salt together well.
  2. Heat all the butter in small frying pan on medium-high heat.
  3. When it starts to bubble, add the eggs-stirring constantly.
  4. As soon as eggs are light and fluffy looking but not runny, add the milk, salt, pepper and pinch of sugar in that order.
  5. Heat on medium-high, while stirring constantly until milk starts to steam.
  6. Add Worcestershir sauce and stir well.
  7. Pour over toast.

Nutrition & Diet Analysis (per serving)

536 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 30.2g 39% DV
Carbs 65.4g 24% DV
Fiber 7.5g 27% DV
Sugar 14.2g 28% DV

Electrolytes

Sodium 10171.8mg 100% DV
Potassium 794.5mg 17% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 70.8mcg 8% DV
Vitamin C 16.3mg 18% DV
Vitamin D 0.4mcg 2% DV
Calcium 309mg 24% DV
Iron 6mg 33% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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