Ultimate Sugar High

Prep: 10 min Cook: 5 min Cuisine: American

A decadent, no-bake treat featuring layers of graham crackers, gooey marshmallows, and rich chocolate frosting, perfect for satisfying sweet cravings and sharing with friends.

Be the first to rate this recipe

Ingredients

  • graham crackers
  • chocolate frosting
  • 40 large marshmallows
  • 1/4 cup butter or margarine

Instructions

  1. Use 1 tablespoon of butter to grease a 13 x 9-inch pan.
  2. Place graham crackers as a bottom layer in the prepared pan.
  3. Spread chocolate frosting evenly across the graham crackers to the desired thickness.
  4. Melt 40 large marshmallows with 1/4 cup of butter in the microwave for 1 minute.
  5. Stir the melted marshmallows and butter, then microwave on High for 30 seconds more.
  6. Spread the melted marshmallows over the frosting layer.
  7. Place graham crackers over the marshmallow layer or crush crackers and sprinkle them over the marshmallows.
  8. Chill until ready to serve.
  9. Cut into desired squares and serve.

Tips & Substitutions

For a richer flavor, consider adding a layer of peanut butter between the graham crackers and chocolate frosting. If you prefer a lighter treat, use a sugar-free chocolate frosting and mini marshmallows instead. To prevent sticking, ensure your pan is well-greased with butter or margarine, and for a fun twist, incorporate crushed nuts or candy pieces into the marshmallow layer.

Serving Suggestions

These treats are perfect for parties and can be served alongside ice cream or a fruit salad for a refreshing contrast. For a fun presentation, serve them on a platter with toothpicks for easy grabbing. They pair beautifully with Yummy Mound Bars or can be enjoyed as a sweet ending to a barbecue.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to five days. For best results, separate layers with parchment paper to prevent sticking. If you want to reheat, simply microwave individual squares for about 10-15 seconds until just warm, ensuring the marshmallow remains soft and gooey.

Nutrition & Diet Analysis (per serving)

Each serving of Ultimate Sugar High contains roughly 4570 calories, with 1g protein, 15g carbohydrates, and 501g fat. It is a good source of iron (13% of the Daily Value).

4570 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 500.7g 100% DV
Carbs 14.6g 5% DV
Fiber 0.9g 3% DV
Sugar 6.1g 12% DV

Electrolytes

Sodium 93.9mg 4% DV
Potassium 35.6mg 1% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 75mcg 8% DV
Vitamin C 3mg 3% DV
Vitamin D 0.5mcg 3% DV
Calcium 57.2mg 4% DV
Iron 2.3mg 13% DV
Diet fit Low-carb
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of frosting?

Absolutely! You can experiment with various flavors like vanilla or cream cheese frosting to create different taste profiles. Just ensure that the frosting complements the sweetness of the marshmallows and graham crackers for a balanced flavor.

What can I substitute for graham crackers?

If you don't have graham crackers, you can use digestive biscuits or even crushed vanilla wafers as a substitute. Both options will provide a similar texture and sweetness, making them great alternatives for the base layer.

How do I make this dessert gluten-free?

To make this dessert gluten-free, simply use gluten-free graham crackers or an alternative like almond flour cookies. Ensure that all other ingredients, particularly the frosting and marshmallows, are labeled gluten-free to maintain the integrity of the recipe.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Dairy recipes → All recipes →