Umeboshi-Flavored Pickled Tomatoes

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Ingredients

  • 10 Tomatoes (I used plum tomatoes)
  • 3 Umeboshi
  • 5 Shiso leaves
  • 200 ml Dashi stock (1/2 teaspoon of dashi stock powder dissolved)
  • 1 1/2 tbsp Soy sauce
  • 1 tbsp Sugar
  • 2 tbsp Vinegar

Instructions

  1. Remove the tops from the tomatoes, immerse in hot water, and turn off the heat when the skins start to peel.
  2. Rinse in water and peel off the skins.
  3. Remove the pits from the umeboshi and mince.
  4. Cut the shiso leaves in half lengthwise, then julienne or mince.
  5. Boil the ingredients and mix with minced umeboshi and shiso leaves.
  6. Add tomatoes to mixture and allow to marinate and chill for 12 hours.
  7. Garnish with shiso leaves to taste.

Nutrition & Diet Analysis (per serving)

75 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 0.4g 1% DV
Carbs 14.3g 5% DV
Fiber 2.2g 8% DV
Sugar 5g 10% DV

Electrolytes

Sodium 11496mg 100% DV
Potassium 439.8mg 9% DV

Vitamins & Minerals

Vitamin A 43mcg 5% DV
Vitamin C 16.4mg 18% DV
Calcium 57mg 4% DV
Iron 1.2mg 7% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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