Uncle Sonny'S Pasta Salad

Prep: 15 min Cuisine: American

A colorful and flavorful pasta salad featuring fresh vegetables, meats, and cheese, perfect for gatherings and picnics, offering a savory and satisfying taste experience.

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Ingredients

  • 1 lb. springs or shell macaroni, cooked
  • 1 medium onion, chopped
  • 1 medium green pepper, chopped
  • 1 medium tomato, chopped
  • 1/4 lb. pepperoni, sliced
  • 1 jar green olives
  • 1 jar black olives
  • 6 oz. shredded Mozzarella cheese
  • 3 slices baked or cooked ham
  • 1/3 jar Salad Supreme

Instructions

  1. Mix vegetables, meat, and cheese with cooked pasta.
  2. Add Salad Supreme and dressing.
  3. Stir well and chill before serving.
  4. Enjoy!

Tips & Substitutions

For a creamier texture, consider adding a dollop of mayonnaise or Greek yogurt to the pasta salad. You can substitute the pepperoni with turkey pepperoni or omit it for a vegetarian version. Fresh herbs like basil or parsley can elevate the flavor profile, while adding a little lemon juice can brighten the dish. If you like a bit of heat, some diced jalapeños can also be a great addition.

Serving Suggestions

Serve Uncle Sonny's Pasta Salad chilled as a refreshing side dish at barbecues or picnics. It pairs beautifully with Mike'S Fried Turkey or can be enjoyed as a light meal on its own. Complement it with garlic bread or a simple green salad for a complete dining experience, and consider offering a variety of dressings for guests to customize their portions.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld together even more as it sits. To refresh the salad before serving, you can add a splash of olive oil or vinegar and toss to combine. Avoid freezing, as the texture of the pasta and vegetables may change.

Nutrition & Diet Analysis (per serving)

Each serving of Uncle Sonny'S Pasta Salad contains roughly 432 calories, with 14g protein, 34g carbohydrates, and 27g fat. It is an excellent source of protein (27% of the Daily Value) and vitamin C (26% of the Daily Value), and a good source of calcium and dietary fiber. Note that it is relatively high in sodium, at 998mg per serving (43% of the Daily Value).

432 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 27.4g 35% DV
Carbs 33.9g 12% DV
Fiber 2.9g 11% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 998.3mg 43% DV
Potassium 289.4mg 6% DV
Cholesterol 32.7mg 11% DV

Vitamins & Minerals

Vitamin A 90.2mcg 10% DV
Vitamin C 23.4mg 26% DV
Vitamin D 0.3mcg 2% DV
Calcium 240mg 18% DV
Iron 1.6mg 9% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this pasta salad ahead of time?

Yes, this pasta salad can be made a day in advance. In fact, letting it chill overnight allows the flavors to blend beautifully. Just be sure to store it in an airtight container to maintain freshness. When ready to serve, you can give it a little stir and adjust the seasoning if necessary.

What types of dressing work best with this salad?

A classic Italian dressing complements the ingredients well, enhancing the flavors of the olives and pepperoni. If you prefer a creamier dressing, a ranch or a homemade vinaigrette can also work nicely. Experimenting with different dressings can bring a unique twist to the salad, so feel free to try your favorites.

Can I use different types of pasta?

Absolutely! While springs or shell macaroni are traditional, you can substitute with rotini, penne, or even gluten-free pasta if needed. The key is to choose a pasta shape that holds the dressing well and mixes easily with the other ingredients. Just ensure to cook it al dente for the best texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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