Veal Chops With Tomatoes
Succulent veal chops smothered in a bright tomato‑marjoram sauce, perfect for a cozy family dinner or entertaining guests with a touch of Mediterranean flair.
Ingredients
Instructions
- Season the veal chops with salt and pepper.
- Dip each chop first in beaten egg, then coat with dry breadcrumbs.
- Refrigerate for 15 minutes to set the crumbs.
- Heat 2 Tbsp of oil in a medium pan and sauté the pressed garlic for 2 minutes.
- Add the chopped tomatoes and marjoram, then simmer for 15 minutes.
- In a separate pan, sauté the chops in 1 Tbsp of oil and butter until golden brown.
- Serve the chops with the tomato sauce, noodles, and a loaf of crusty bread.
Tips & Substitutions
For a crispier coating, consider using panko breadcrumbs instead of regular dry breadcrumbs. If you want to enhance the flavor, add some grated Parmesan to the breadcrumbs. You can also substitute the marjoram with oregano if preferred. For a healthier version, consider using a cooking spray instead of oil for sautéing the chops.
Serving Suggestions
Serve the veal chops over a bed of pasta tossed with olive oil or a light sauce, which pairs beautifully with the tomato sauce. A fresh salad or steamed vegetables make excellent side dishes. For a heartier meal, consider serving with a loaf of crusty bread to soak up the sauce. This dish also complements Mediterranean recipes well.
Storage & Reheating
Leftover veal chops can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through. Alternatively, you can reheat them gently in a skillet over low heat to prevent drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Veal Chops With Tomatoes contains roughly 1325 calories, with 13g protein, 67g carbohydrates, and 114g fat. It is an excellent source of iron (32% of the Daily Value) and protein (25% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 2177mg per serving (95% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat instead of veal?
Yes, you can substitute veal chops with pork chops or chicken breasts, although cooking times may vary. Ensure to adjust the cooking time based on the thickness of the meat you choose to maintain juiciness and flavor.
What can I serve with veal chops?
Veal chops are delicious served with a variety of sides. Consider pairing them with garlic mashed potatoes, roasted vegetables, or a fresh Mediterranean salad. The dish can also be complemented by a light, fruity red wine for a more elegant dining experience.
How can I make this recipe gluten-free?
To make this recipe gluten-free, use gluten-free breadcrumbs and ensure that all other ingredients, like the oil and seasonings, are gluten-free as well. This maintains the dish's texture and flavor while accommodating dietary restrictions.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).