Veal Forestier

Prep: 15 min Cook: 15 min Serves: 4 Cuisine: French

Veal Forestier features tender veal cutlets sautéed with mushrooms in a buttery vermouth sauce, offering a savory, elegant dish perfect for special occasions or sophisticated dinners.

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Ingredients

  • 1 lb. veal cutlets
  • 1/4 c. flour
  • 4 Tbsp. butter or margarine
  • 1/2 lb. sliced mushrooms
  • 1/2 c. dry vermouth
  • 2 Tbsp. water
  • 3/4 tsp. salt

Instructions

  1. With a meat mallet, pound veal cutlets to 1/8-inch thickness.
  2. Cut the veal into 3 x 2-inch pieces.
  3. On wax paper, lightly coat the veal pieces with flour.
  4. In a 10-inch skillet over medium heat, melt butter or margarine.
  5. Cook the veal pieces in the skillet until lightly browned on both sides, removing each piece as it browns. Add more butter if necessary.
  6. Add sliced mushrooms, dry vermouth, water, salt, and pepper to the skillet.
  7. Bring the mixture to a boil, then reduce heat to low.
  8. Cover and simmer for 5 minutes, or until mushrooms are tender.
  9. Return the veal to the skillet and heat through.

Tips & Substitutions

For a richer flavor, consider using bone-in veal chops instead of cutlets, and swap out the dry vermouth for a splash of white wine or chicken broth if you prefer. When coating the veal with flour, ensure it's a light dusting to avoid a heavy batter. If you're short on time, pre-sliced mushrooms can save prep time and are a great substitute for fresh ones.

Serving Suggestions

Serve Veal Forestier with a side of creamy mashed potatoes or buttered noodles to soak up the delicious sauce. A light green salad dressed with vinaigrette can balance the richness of the dish. This recipe pairs beautifully with Royal Kona Coffee Cheese Cake for dessert, completing a delightful meal.

Storage & Reheating

Store any leftover Veal Forestier in an airtight container in the refrigerator for up to three days. To reheat, gently warm the dish on the stove over low heat, adding a splash of water or broth to keep the veal moist. Avoid microwaving, as it can overcook the veal, making it tough.

Nutrition & Diet Analysis (per serving)

Each serving of Veal Forestier contains roughly 308 calories, with 8g protein, 50g carbohydrates, and 9g fat. It is an excellent source of vitamin C (105% of the Daily Value), dietary fiber (20% of the Daily Value), and vitamin D (20% of the Daily Value), and a good source of iron and protein. It also contributes 6g of dietary fiber toward your daily target.

308 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 8.6g 11% DV
Carbs 49.8g 18% DV
Fiber 5.5g 20% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 380.3mg 17% DV
Potassium 398.8mg 8% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 19.3mcg 2% DV
Vitamin C 94.1mg 100% DV
Vitamin D 3.9mcg 20% DV
Calcium 26.6mg 2% DV
Iron 3.2mg 18% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this recipe?

Yes, you can substitute veal with chicken breast or pork tenderloin, adjusting the cooking time accordingly. Chicken should be cooked until it reaches an internal temperature of 165°F, while pork should be cooked to 145°F. Both options will create a delicious variation of this dish.

What can I serve with Veal Forestier?

Veal Forestier pairs well with a variety of sides. Consider serving it with sautéed green beans or roasted asparagus for a fresh touch. A simple risotto or polenta can also complement the dish beautifully. For a heartier meal, mashed potatoes or crusty bread are excellent choices to soak up the flavorful sauce.

How do I ensure my veal doesn't become tough during cooking?

To prevent toughness, make sure not to overcook the veal. Since it's pounded thin, it cooks quickly, so watch it closely. Cooking it until just browned and then simmering briefly with the sauce will help keep it tender. Also, letting the veal rest for a minute before serving can help retain its juices.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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