Veal Romano

Prep: 20 min Cook: 15 min Serves: 4 Cuisine: Italian

Veal Romano features tender veal rolls filled with prosciutto and mozzarella, cooked in a flavorful white wine sauce—an elegant dish perfect for special occasions or sophisticated dinners.

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Ingredients

  • 8 small slices veal
  • 1 cup all-purpose flour
  • 8 thin slices Prosciutto
  • 8 thin slices Mozzarella cheese
  • 1/2 stick margarine or butter
  • 1/2 cup dry white wine
  • 1/2 teaspoon salt

Instructions

  1. Pound each veal slice to tenderize.
  2. Coat each veal slice with flour.
  3. Layer one slice of prosciutto and one slice of mozzarella on each veal piece.
  4. Roll up each veal slice and secure with a toothpick.
  5. Heat margarine in a 10-inch skillet over medium heat until melted.
  6. Cook the veal rolls in the margarine, turning occasionally until browned.
  7. Add white wine to the skillet; sprinkle with salt.
  8. Cover and cook over medium-high heat for 4 minutes.

Tips & Substitutions

To enhance the flavor of Veal Romano, consider using fresh herbs like basil or parsley in the filling. If veal is unavailable, chicken or turkey can be substituted. For a gluten-free option, use almond flour instead of all-purpose flour. Adding a squeeze of lemon juice before serving can brighten the dish. Pair with a light salad or steamed vegetables for a balanced meal.

Serving Suggestions

Serve Veal Romano with a side of pasta, like Bow Tie Pasta With Sausage, Tomatoes And Cream, or a light green salad. A sprinkle of freshly grated Parmesan cheese on top adds a nice touch. This dish pairs well with a glass of dry white wine, echoing the flavors in the sauce. For a complete meal, consider adding garlic bread on the side.

Storage & Reheating

Leftover Veal Romano can be stored in an airtight container in the refrigerator for up to three days. To reheat, place the rolls in a skillet over medium heat with a splash of water or broth to keep them moist, covering until heated through. They can also be microwaved in short intervals, covered to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Veal Romano contains roughly 1487 calories, with 77g protein, 170g carbohydrates, and 52g fat. It is an excellent source of vitamin C (184% of the Daily Value), protein (155% of the Daily Value), and iron (74% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 918mg per serving (40% of the Daily Value).

1487 kcal 74% DV
Protein Fat Carbs

Macronutrients

Protein 77.5g 100% DV
Total Fat 52.3g 67% DV
Carbs 169.9g 62% DV
Fiber 12.2g 44% DV
Sugar 5.9g 12% DV

Electrolytes

Sodium 917.7mg 40% DV
Potassium 862.7mg 18% DV
Cholesterol 158.4mg 53% DV

Vitamins & Minerals

Vitamin A 186.2mcg 21% DV
Vitamin C 165.4mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 497.5mg 38% DV
Iron 13.4mg 74% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Veal Romano ahead of time?

Yes, you can prepare the veal rolls ahead of time and store them in the refrigerator before cooking. Just ensure they are securely wrapped. When ready to serve, cook them straight from the fridge, but expect a slightly longer cooking time to ensure they heat through properly.

What can I serve with Veal Romano?

Veal Romano pairs wonderfully with a variety of sides. Consider serving it with roasted vegetables or a light pasta dish, such as Pepperoni Alfredo, for a hearty meal. You can also add a fresh salad for a refreshing contrast to the rich flavors of the veal.

Is there a vegetarian alternative to this recipe?

For a vegetarian version of Veal Romano, consider using eggplant or zucchini slices as the base. Slice them thinly, coat in flour, and layer with mozzarella and other desired fillings. Follow the same cooking instructions, adjusting the time as needed to ensure the vegetables are tender.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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