Veg-All

Prep: 10 min Cook: 45 min Serves: 6 Cuisine: American

A cheesy vegetable casserole with crunchy Ritz topping, perfect for family dinners or potlucks, combining creamy Cheez Whiz, tender Veg-All, and a buttery crust.

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Ingredients

  • 2 cans Veg-All
  • 1 small jar Cheez Whiz
  • 1 stick oleo

Instructions

  1. Melt 1/2 stick of oleo and mix it with Cheez Whiz.
  2. Add the Veg-All to the mixture and stir well.
  3. Pour the mixture into a greased 9 x 9-inch pan.
  4. Melt the remaining 1/2 stick of oleo and combine it with crushed Ritz crackers.
  5. Sprinkle the Ritz mixture evenly over the top of the casserole.
  6. Bake at 350°F for 30 to 45 minutes until heated through and golden on top.
  7. Let set for 10 minutes before serving.

Nutrition & Diet Analysis (per serving)

126 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 6.3g 8% DV
Carbs 14.6g 5% DV
Fiber 0.6g 2% DV
Sugar 0.1g

Electrolytes

Sodium 114.5mg 5% DV
Potassium 26.5mg 1% DV
Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Calcium 37.8mg 3% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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