Vegan Jackfruit Curry

Be the first to rate this recipe

Ingredients

  • 1 tablespoon coconut oil
  • 1 (20 ounce) can jackfruit in brine - drained, rinsed, and cut into bite-sized pieces
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 (2 inch) piece ginger, grated
  • 2 teaspoons curry powder, or more to taste
  • 1 cup vegetable broth
  • 1 (8 ounce) can baby corn, drained
  • 1 white potatoes, cubed
  • 1 cup coconut milk

Instructions

  1. Heat coconut oil in a large skillet over medium high heat. Cook and stir jackfruit until cooked through, about 5 minutes. Add onion and garlic; cook over medium heat until softened, about 6 minutes.
  2. Stir ginger and curry powder into jackfruit; mix until flavors combine, about 2 minutes. Add vegetable broth, baby corn, and potatoes; cook until potatoes soften, 7 to 10 minutes.
  3. Pour coconut milk into jackfruit curry and cook until fully heated, about 4 minutes. Season with salt and pepper.

Nutrition & Diet Analysis (per serving)

548 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 42g 54% DV
Carbs 40.9g 15% DV
Fiber 16.2g 58% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 10237mg 100% DV
Potassium 566.5mg 12% DV

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV
Vitamin C 4.6mg 5% DV
Vitamin D 0.1mcg
Calcium 177.8mg 14% DV
Iron 6.6mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Indian recipes → Vegetarian recipes → Dairy recipes → All recipes →