Vegan Spam
Ingredients
Instructions
- Finely chop celery and onion.
- Place dried soybeans in a blender and pulse several times until they are pulverized to a powder. Add all other ingredients except the cornmeal.
- Blend until smooth.
- Place everything in a bowl and stir in cornmeal until completely mixed.
- Oil two 14.5 oz. cleaned cans (from canned foods). Put half of the mixture into each. Cover with foil, secure with rubber bands.
- Place the cans into a Dutch oven or large pot and fill with water so they are 1/3 of the way submerged.
- Bring the water to a boil, then cover, reduce heat, and simmer, steaming the SPAM for approximately two hours.
- Remove cans from pot and cool. Using a can opener remove the other side of the can and push SPAM through. Slice, season and enjoy!
Nutrition & Diet Analysis (per serving)
458
kcal
23% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).